There are 113 calories in 100 grams of salad, eggplant, fried with olive oil and tomato sauce.
This food is one entry in the Ministry of Health's national nutrition table.
How many calories are in a portion of salad, eggplant, fried with olive oil and tomato sauce?
A weight in grams, or one of the food's own units, works out the calories and nutrients of that portion.
- Calories
- 113
- Protein
- 1.5 g
- Fat
- 7.9 g
- Carbohydrates
- 7.7 g
- Sodium
- 376 mg
Salad, eggplant, fried with olive oil and tomato sauce comes in these common portions, with the calories of each.
| Portion | Weight | Calories | Protein | Fat | Carbohydrates |
|---|---|---|---|---|---|
| tablespoon | 24 g | 27 | 0.36 | 1.9 | 1.8 |
| teaspoon | 10 g | 11 | 0.15 | 0.79 | 0.77 |
| medium tub | 250 g | 283 | 3.8 | 19.8 | 19.3 |
| small portion | 87 g | 98 | 1.3 | 6.9 | 6.7 |
100 grams of salad, eggplant, fried with olive oil and tomato sauce contain 1.5 grams of protein, 7.9 grams of fat and 7.7 grams of carbohydrates.
- Protein1.5 g
- Fat7.9 g
- Saturated fat1.1 g
- Carbohydrates7.7 g
- Sugars6.6 g
- Dietary fibre2.8 g
- Sodium376 mg
- Cholesterol0 mg
These vitamins and minerals are in 100 grams of salad, eggplant, fried with olive oil and tomato sauce, as the Ministry lists them.
- Calcium
- 32.7 mg
- Iron
- 0.93 mg
- Potassium
- 339 mg
- Magnesium
- 21 mg
- Zinc
- 0.26 mg
- Vitamin C
- 14.8 mg
- Vitamin A
- 32.5 mcg
- Folate
- 21.8 mcg
These foods are close to salad, eggplant, fried with olive oil and tomato sauce in calories.
- Salad, potato with eggs, peas, carrots, and mayonnaise113 calories per 100 g
- Salad, potato with eggs, peas, onions, pickled cucumbers112 calories per 100 g
- Salad, potato, with egg, pickled cucumber and mayonnaise110 calories per 100 g
- Salad, Caesar117 calories per 100 g
- Lasagna, meat, homemade108 calories per 100 g
- Mejadra, with whole rice, fried onions without oil, homemade118 calories per 100 g
These are the questions people ask about the calories in salad, eggplant, fried with olive oil and tomato sauce.
How many calories are in salad, eggplant, fried with olive oil and tomato sauce?
100 grams of salad, eggplant, fried with olive oil and tomato sauce have 113 calories, according to the Ministry of Health's national nutrition table.
How many calories are in 50, 100 and 200 grams of salad, eggplant, fried with olive oil and tomato sauce?
50 grams have 57 calories, 100 grams have 113 and 200 grams have 226.
How much protein, fat and carbohydrates are in salad, eggplant, fried with olive oil and tomato sauce?
In 100 grams there are 1.5 g of protein, 7.9 g of fat and 7.7 g of carbohydrates, of which 6.6 g are sugars.
How many calories are in one tablespoon of salad, eggplant, fried with olive oil and tomato sauce?
The Ministry's table gives 24 grams for one tablespoon of salad, eggplant, fried with olive oil and tomato sauce, which is 27 calories.
The foods, their nutrients and their unit weights are the national nutrition table of the Ministry of Health, read on 5 November 2026. The figures are averages per 100 grams of the food as the table lists it.