There are 62 calories in 100 grams of sauce, canned mushrooms with soy oil.
This food is one entry in the Ministry of Health's national nutrition table.
How many calories are in a portion of sauce, canned mushrooms with soy oil?
A weight in grams, or one of the food's own units, works out the calories and nutrients of that portion.
- Calories
- 62
- Protein
- 1.3 g
- Fat
- 4 g
- Carbohydrates
- 4.6 g
- Sodium
- 339 mg
Sauce, canned mushrooms with soy oil comes in these common portions, with the calories of each.
| Portion | Weight | Calories | Protein | Fat | Carbohydrates |
|---|---|---|---|---|---|
| tablespoon | 26 g | 16 | 0.34 | 1 | 1.2 |
100 grams of sauce, canned mushrooms with soy oil contain 1.3 grams of protein, 4 grams of fat and 4.6 grams of carbohydrates.
- Protein1.3 g
- Fat4 g
- Saturated fat0.63 g
- Carbohydrates4.6 g
- Sugars2 g
- Dietary fibre1.5 g
- Sodium339 mg
- Cholesterol0 mg
These vitamins and minerals are in 100 grams of sauce, canned mushrooms with soy oil, as the Ministry lists them.
- Calcium
- 13.5 mg
- Iron
- 0.43 mg
- Potassium
- 92 mg
- Magnesium
- 10.6 mg
- Zinc
- 0.38 mg
- Vitamin C
- 1.6 mg
- Vitamin D
- 0.09 mcg
- Folate
- 9 mcg
These foods are close to sauce, canned mushrooms with soy oil in calories.
- Sprouts, stir-fried, with soy oil62 calories per 100 g
- Sauce, canned mushrooms with canola oil62 calories per 100 g
- Mallow, hubeiza, cooked with olive oil62 calories per 100 g
- Cabbage, stuffed with rice and veal, in sauce63 calories per 100 g
- Horseradish, root62 calories per 100 g
- Zucchini, stuffed with rice in tomato sauce and soy oil63 calories per 100 g
These are the questions people ask about the calories in sauce, canned mushrooms with soy oil.
How many calories are in sauce, canned mushrooms with soy oil?
100 grams of sauce, canned mushrooms with soy oil have 62 calories, according to the Ministry of Health's national nutrition table.
How many calories are in 50, 100 and 200 grams of sauce, canned mushrooms with soy oil?
50 grams have 31 calories, 100 grams have 62 and 200 grams have 124.
How much protein, fat and carbohydrates are in sauce, canned mushrooms with soy oil?
In 100 grams there are 1.3 g of protein, 4 g of fat and 4.6 g of carbohydrates, of which 2 g are sugars.
How many calories are in one tablespoon of sauce, canned mushrooms with soy oil?
The Ministry's table gives 26 grams for one tablespoon of sauce, canned mushrooms with soy oil, which is 16 calories.
The foods, their nutrients and their unit weights are the national nutrition table of the Ministry of Health, read on 5 November 2026. The figures are averages per 100 grams of the food as the table lists it.