There are 62 calories in 100 grams of horseradish, root.
This food is one entry in the Ministry of Health's national nutrition table.
How many calories are in a portion of horseradish, root?
A weight in grams, or one of the food's own units, works out the calories and nutrients of that portion.
- Calories
- 62
- Protein
- 4.5 g
- Fat
- 0.3 g
- Carbohydrates
- 10.4 g
- Sodium
- 8 mg
Horseradish, root comes in these common portions, with the calories of each.
| Portion | Weight | Calories | Protein | Fat | Carbohydrates |
|---|---|---|---|---|---|
| tablespoon | 15 g | 9 | 0.68 | 0.04 | 1.6 |
| teaspoon | 5 g | 3 | 0.23 | 0.01 | 0.52 |
100 grams of horseradish, root contain 4.5 grams of protein, 0.3 grams of fat and 10.4 grams of carbohydrates.
- Protein4.5 g
- Fat0.3 g
- Carbohydrates10.4 g
- Sugars7 g
- Sodium8 mg
These vitamins and minerals are in 100 grams of horseradish, root, as the Ministry lists them.
- Calcium
- 120 mg
- Iron
- 2 mg
- Potassium
- 580 mg
- Magnesium
- 36 mg
- Zinc
- 1.4 mg
- Vitamin C
- 120 mg
These foods are close to horseradish, root in calories.
- Mallow, hubeiza, cooked with olive oil62 calories per 100 g
- Leek, raw61 calories per 100 g
- Vegetables, steamed, onions, carrots, cabbage, mushrooms, zucchini, with canola oil60 calories per 100 g
- Sauce, canned mushrooms with canola oil62 calories per 100 g
- Vegetables, ratatouille, with onion, zucchini, tomatoes, eggplant, and peppers and tomato paste and soy oil59 calories per 100 g
- Sauce, canned mushrooms with soy oil62 calories per 100 g
These are the questions people ask about the calories in horseradish, root.
How many calories are in horseradish, root?
100 grams of horseradish, root have 62 calories, according to the Ministry of Health's national nutrition table.
How many calories are in 50, 100 and 200 grams of horseradish, root?
50 grams have 31 calories, 100 grams have 62 and 200 grams have 124.
How much protein, fat and carbohydrates are in horseradish, root?
In 100 grams there are 4.5 g of protein, 0.3 g of fat and 10.4 g of carbohydrates, of which 7 g are sugars.
How many calories are in one tablespoon of horseradish, root?
The Ministry's table gives 15 grams for one tablespoon of horseradish, root, which is 9 calories.
The foods, their nutrients and their unit weights are the national nutrition table of the Ministry of Health, read on 5 November 2026. The figures are averages per 100 grams of the food as the table lists it.