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There are 189 calories in 100 grams of sauce, white, with butter and cream, homemade.

This food is one entry in the Ministry of Health's national nutrition table.

189
calories in 100 grams

All foods and their caloriesSweets, cakes and snacks

How many calories are in a portion of sauce, white, with butter and cream, homemade?

A weight in grams, or one of the food's own units, works out the calories and nutrients of that portion.

grams
Calories
189
Protein
3.5 g
Fat
15.5 g
Carbohydrates
8.5 g
Sodium
293 mg

Sauce, white, with butter and cream, homemade comes in these common portions, with the calories of each.

PortionWeightCaloriesProteinFatCarbohydrates
tablespoon15 g280.532.31.3

100 grams of sauce, white, with butter and cream, homemade contain 3.5 grams of protein, 15.5 grams of fat and 8.5 grams of carbohydrates.

  • Protein3.5 g
  • Fat15.5 g
  • Saturated fat9.2 g
  • Carbohydrates8.5 g
  • Sugars4.6 g
  • Dietary fibre0.1 g
  • Sodium293 mg
  • Cholesterol46.2 mg

These vitamins and minerals are in 100 grams of sauce, white, with butter and cream, homemade, as the Ministry lists them.

Calcium
106 mg
Iron
0.1 mg
Potassium
141 mg
Magnesium
11.3 mg
Zinc
0.38 mg
Vitamin C
0.4 mg
Vitamin A
136 mcg
Vitamin D
0.9 mcg
Vitamin B12
0.37 mcg
Folate
5.1 mcg

These foods are close to sauce, white, with butter and cream, homemade in calories.

These are the questions people ask about the calories in sauce, white, with butter and cream, homemade.

How many calories are in sauce, white, with butter and cream, homemade?

100 grams of sauce, white, with butter and cream, homemade have 189 calories, according to the Ministry of Health's national nutrition table.

How many calories are in 50, 100 and 200 grams of sauce, white, with butter and cream, homemade?

50 grams have 95 calories, 100 grams have 189 and 200 grams have 378.

How much protein, fat and carbohydrates are in sauce, white, with butter and cream, homemade?

In 100 grams there are 3.5 g of protein, 15.5 g of fat and 8.5 g of carbohydrates, of which 4.6 g are sugars.

How many calories are in one tablespoon of sauce, white, with butter and cream, homemade?

The Ministry's table gives 15 grams for one tablespoon of sauce, white, with butter and cream, homemade, which is 28 calories.

The foods, their nutrients and their unit weights are the national nutrition table of the Ministry of Health, read on 5 November 2026. The figures are averages per 100 grams of the food as the table lists it.

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