There are 208 calories in 100 grams of pie, apple, in margarine-based phyllo dough, homemade.
This food is one entry in the Ministry of Health's national nutrition table.
How many calories are in a portion of pie, apple, in margarine-based phyllo dough, homemade?
A weight in grams, or one of the food's own units, works out the calories and nutrients of that portion.
- Calories
- 208
- Protein
- 3.7 g
- Fat
- 4.8 g
- Carbohydrates
- 36.6 g
- Sodium
- 171 mg
Pie, apple, in margarine-based phyllo dough, homemade comes in these common portions, with the calories of each.
| Portion | Weight | Calories | Protein | Fat | Carbohydrates |
|---|---|---|---|---|---|
| thin slice | 48 g | 100 | 1.8 | 2.3 | 17.6 |
| medium slice | 60 g | 125 | 2.2 | 2.9 | 22 |
| thick slice | 86 g | 179 | 3.2 | 4.1 | 31.5 |
100 grams of pie, apple, in margarine-based phyllo dough, homemade contain 3.7 grams of protein, 4.8 grams of fat and 36.6 grams of carbohydrates.
- Protein3.7 g
- Fat4.8 g
- Saturated fat1.6 g
- Carbohydrates36.6 g
- Sugars10.4 g
- Dietary fibre1.7 g
- Sodium171 mg
- Cholesterol0 mg
These vitamins and minerals are in 100 grams of pie, apple, in margarine-based phyllo dough, homemade, as the Ministry lists them.
- Calcium
- 8.6 mg
- Iron
- 1.6 mg
- Potassium
- 86.8 mg
- Magnesium
- 9.8 mg
- Zinc
- 0.27 mg
- Vitamin C
- 2.3 mg
- Vitamin A
- 1 mcg
- Folate
- 37.9 mcg
These foods are close to pie, apple, in margarine-based phyllo dough, homemade in calories.
- Cake, apple crumble, margarine-based, homemade209 calories per 100 g
- Ice cream197 calories per 100 g
- Sauce, white, with butter and cream, homemade189 calories per 100 g
- Sauce, cream, with onion, garlic, and butter, homemade214 calories per 100 g
- Cake, apple, phyllo dough, with artificial sweetener, homemade182 calories per 100 g
- Eclair, not filled, margarine-based, homemade218 calories per 100 g
These are the questions people ask about the calories in pie, apple, in margarine-based phyllo dough, homemade.
How many calories are in pie, apple, in margarine-based phyllo dough, homemade?
100 grams of pie, apple, in margarine-based phyllo dough, homemade have 208 calories, according to the Ministry of Health's national nutrition table.
How many calories are in 50, 100 and 200 grams of pie, apple, in margarine-based phyllo dough, homemade?
50 grams have 104 calories, 100 grams have 208 and 200 grams have 416.
How much protein, fat and carbohydrates are in pie, apple, in margarine-based phyllo dough, homemade?
In 100 grams there are 3.7 g of protein, 4.8 g of fat and 36.6 g of carbohydrates, of which 10.4 g are sugars.
How many calories are in one medium slice of pie, apple, in margarine-based phyllo dough, homemade?
The Ministry's table gives 60 grams for one medium slice of pie, apple, in margarine-based phyllo dough, homemade, which is 125 calories.
The foods, their nutrients and their unit weights are the national nutrition table of the Ministry of Health, read on 5 November 2026. The figures are averages per 100 grams of the food as the table lists it.