There are 95 calories in 100 grams of steak sauce, tomato-based.
This food is one entry in the Ministry of Health's national nutrition table.
How many calories are in a portion of steak sauce, tomato-based?
A weight in grams, or one of the food's own units, works out the calories and nutrients of that portion.
- Calories
- 95
- Protein
- 1.3 g
- Fat
- 0.2 g
- Carbohydrates
- 20.5 g
- Sodium
- 1647 mg
Steak sauce, tomato-based comes in these common portions, with the calories of each.
| Portion | Weight | Calories | Protein | Fat | Carbohydrates |
|---|---|---|---|---|---|
| tablespoon | 15 g | 14 | 0.2 | 0.03 | 3.1 |
| teaspoon | 5 g | 5 | 0.07 | 0.01 | 1 |
100 grams of steak sauce, tomato-based contain 1.3 grams of protein, 0.2 grams of fat and 20.5 grams of carbohydrates.
- Protein1.3 g
- Fat0.2 g
- Saturated fat0 g
- Carbohydrates20.5 g
- Sugars9.8 g
- Dietary fibre1.5 g
- Sodium1647 mg
- Cholesterol0 mg
These vitamins and minerals are in 100 grams of steak sauce, tomato-based, as the Ministry lists them.
- Calcium
- 19 mg
- Iron
- 1.4 mg
- Potassium
- 312 mg
- Magnesium
- 17 mg
- Zinc
- 0.34 mg
- Vitamin C
- 6.8 mg
- Vitamin A
- 15 mcg
- Folate
- 8 mcg
These foods are close to steak sauce, tomato-based in calories.
- Cabbage, stuffed with rice and lamb in tomato sauce, with canola oil96 calories per 100 g
- Vine leaves, raw93 calories per 100 g
- Potatoes, mashed, prepared from powder, Osem92 calories per 100 g
- Peppers, stuffed with chicken and rice, in tomato paste and canola oil96 calories per 100 g
- Potatoes, mashed, fat not added92 calories per 100 g
- Peppers, stuffed with rice and chicken, in tomato sauce and soy oil96 calories per 100 g
These are the questions people ask about the calories in steak sauce, tomato-based.
How many calories are in steak sauce, tomato-based?
100 grams of steak sauce, tomato-based have 95 calories, according to the Ministry of Health's national nutrition table.
How many calories are in 50, 100 and 200 grams of steak sauce, tomato-based?
50 grams have 48 calories, 100 grams have 95 and 200 grams have 190.
How much protein, fat and carbohydrates are in steak sauce, tomato-based?
In 100 grams there are 1.3 g of protein, 0.2 g of fat and 20.5 g of carbohydrates, of which 9.8 g are sugars.
How many calories are in one tablespoon of steak sauce, tomato-based?
The Ministry's table gives 15 grams for one tablespoon of steak sauce, tomato-based, which is 14 calories.
The foods, their nutrients and their unit weights are the national nutrition table of the Ministry of Health, read on 5 November 2026. The figures are averages per 100 grams of the food as the table lists it.