There are 265 calories in 100 grams of syrup, pancake.
This food is one entry in the Ministry of Health's national nutrition table.
How many calories are in a portion of syrup, pancake?
A weight in grams, or one of the food's own units, works out the calories and nutrients of that portion.
- Calories
- 265
- Protein
- 0 g
- Fat
- 0.1 g
- Carbohydrates
- 69.6 g
- Sodium
- 61 mg
Syrup, pancake comes in these common portions, with the calories of each.
| Portion | Weight | Calories | Protein | Fat | Carbohydrates |
|---|---|---|---|---|---|
| tablespoon | 18 g | 48 | 0 | 0.02 | 12.5 |
| teaspoon | 4 g | 11 | 0 | 0 | 2.8 |
100 grams of syrup, pancake contain 0 grams of protein, 0.1 grams of fat and 69.6 grams of carbohydrates.
- Protein0 g
- Fat0.1 g
- Saturated fat0.02 g
- Carbohydrates69.6 g
- Sugars42 g
- Dietary fibre0 g
- Sodium61 mg
- Cholesterol0 mg
These vitamins and minerals are in 100 grams of syrup, pancake, as the Ministry lists them.
- Calcium
- 5 mg
- Iron
- 0.07 mg
- Potassium
- 6 mg
- Magnesium
- 2 mg
- Zinc
- 0.23 mg
These foods are close to syrup, pancake in calories.
- Syrup, chocolate flavored, Telma266 calories per 100 g
- Pie, cherry, with butter, homemade263 calories per 100 g
- Cake, cheese, no added sugar, English Cake263 calories per 100 g
- Creme bavarian, homemade270 calories per 100 g
- Cake, white, with whole wheat flour and canola oil, homemade262 calories per 100 g
- Pie, apple, with margarine-based flaky pastry base, homemade271 calories per 100 g
These are the questions people ask about the calories in syrup, pancake.
How many calories are in syrup, pancake?
100 grams of syrup, pancake have 265 calories, according to the Ministry of Health's national nutrition table.
How many calories are in 50, 100 and 200 grams of syrup, pancake?
50 grams have 133 calories, 100 grams have 265 and 200 grams have 530.
How much protein, fat and carbohydrates are in syrup, pancake?
In 100 grams there are 0 g of protein, 0.1 g of fat and 69.6 g of carbohydrates, of which 42 g are sugars.
How many calories are in one tablespoon of syrup, pancake?
The Ministry's table gives 18 grams for one tablespoon of syrup, pancake, which is 48 calories.
The foods, their nutrients and their unit weights are the national nutrition table of the Ministry of Health, read on 5 November 2026. The figures are averages per 100 grams of the food as the table lists it.