There are 263 calories in 100 grams of cake, cheese, no added sugar, English Cake.
This food is one entry in the Ministry of Health's national nutrition table.
How many calories are in a portion of cake, cheese, no added sugar, English Cake?
A weight in grams, or one of the food's own units, works out the calories and nutrients of that portion.
- Calories
- 263
- Protein
- 9 g
- Fat
- 12 g
- Carbohydrates
- 29.8 g
- Sodium
- 29 mg
Cake, cheese, no added sugar, English Cake comes in these common portions, with the calories of each.
| Portion | Weight | Calories | Protein | Fat | Carbohydrates |
|---|---|---|---|---|---|
| slice | 77.5 g | 204 | 7 | 9.3 | 23.1 |
| pack | 450 g | 1184 | 40.5 | 54 | 134 |
100 grams of cake, cheese, no added sugar, English Cake contain 9 grams of protein, 12 grams of fat and 29.8 grams of carbohydrates.
- Protein9 g
- Fat12 g
- Saturated fat5 g
- Carbohydrates29.8 g
- Dietary fibre1.2 g
- Sodium29 mg
- Cholesterol33 mg
These vitamins and minerals are in 100 grams of cake, cheese, no added sugar, English Cake, as the Ministry lists them.
- Calcium
- 80 mg
- Iron
- 0.96 mg
- Potassium
- 96.5 mg
- Magnesium
- 13.8 mg
- Zinc
- 0.68 mg
- Vitamin A
- 16.5 mcg
- Vitamin D
- 0.28 mcg
- Vitamin B12
- 0.28 mcg
- Folate
- 23.5 mcg
These foods are close to cake, cheese, no added sugar, English Cake in calories.
- Pie, cherry, with butter, homemade263 calories per 100 g
- Cake, white, with whole wheat flour and canola oil, homemade262 calories per 100 g
- Syrup, maple syrup (100% maple)260 calories per 100 g
- Syrup, pancake265 calories per 100 g
- Cake, cheese, baked without crust, with butter, homemade259 calories per 100 g
- Syrup, chocolate flavored, Telma266 calories per 100 g
These are the questions people ask about the calories in cake, cheese, no added sugar, English Cake.
How many calories are in cake, cheese, no added sugar, English Cake?
100 grams of cake, cheese, no added sugar, English Cake have 263 calories, according to the Ministry of Health's national nutrition table.
How many calories are in 50, 100 and 200 grams of cake, cheese, no added sugar, English Cake?
50 grams have 132 calories, 100 grams have 263 and 200 grams have 526.
How much protein, fat and carbohydrates are in cake, cheese, no added sugar, English Cake?
In 100 grams there are 9 g of protein, 12 g of fat and 29.8 g of carbohydrates.
How many calories are in one slice of cake, cheese, no added sugar, English Cake?
The Ministry's table gives 77.5 grams for one slice of cake, cheese, no added sugar, English Cake, which is 204 calories.
The foods, their nutrients and their unit weights are the national nutrition table of the Ministry of Health, read on 5 November 2026. The figures are averages per 100 grams of the food as the table lists it.