There are 319 calories in 100 grams of syrup, sugar and corn syrup based.
This food is one entry in the Ministry of Health's national nutrition table.
How many calories are in a portion of syrup, sugar and corn syrup based?
A weight in grams, or one of the food's own units, works out the calories and nutrients of that portion.
- Calories
- 319
- Protein
- 0 g
- Fat
- 0 g
- Carbohydrates
- 83.9 g
- Sodium
- 71 mg
Syrup, sugar and corn syrup based comes in these common portions, with the calories of each.
| Portion | Weight | Calories | Protein | Fat | Carbohydrates |
|---|---|---|---|---|---|
| cup | 316 g | 1008 | 0 | 0 | 265 |
| tablespoon | 20 g | 64 | 0 | 0 | 16.8 |
100 grams of syrup, sugar and corn syrup based contain 0 grams of protein, 0 grams of fat and 83.9 grams of carbohydrates.
- Protein0 g
- Fat0 g
- Saturated fat0 g
- Carbohydrates83.9 g
- Sugars83.9 g
- Dietary fibre0 g
- Sodium71 mg
- Cholesterol0 mg
These vitamins and minerals are in 100 grams of syrup, sugar and corn syrup based, as the Ministry lists them.
- Calcium
- 23 mg
- Iron
- 0.74 mg
- Potassium
- 63 mg
- Magnesium
- 9 mg
- Zinc
- 0.03 mg
- Folate
- 3 mcg
These foods are close to syrup, sugar and corn syrup based in calories.
- Cereal bar with banana and dates, Mixflakes, Telma322 calories per 100 g
- Cake, cheese, 30% fat cheese, with butter-based flaky pastry base, homemade319 calories per 100 g
- Syrup, malt318 calories per 100 g
- Popsicle/ice cream, vegetable fat, vanilla, coating containing chocolate, Roller/Nestle330 calories per 100 g
- Kana'afe, cheese filling, Arab cake, homemade316 calories per 100 g
- Cake, yeast, apples, Pillsbury331 calories per 100 g
These are the questions people ask about the calories in syrup, sugar and corn syrup based.
How many calories are in syrup, sugar and corn syrup based?
100 grams of syrup, sugar and corn syrup based have 319 calories, according to the Ministry of Health's national nutrition table.
How many calories are in 50, 100 and 200 grams of syrup, sugar and corn syrup based?
50 grams have 160 calories, 100 grams have 319 and 200 grams have 638.
How much protein, fat and carbohydrates are in syrup, sugar and corn syrup based?
In 100 grams there are 0 g of protein, 0 g of fat and 83.9 g of carbohydrates, of which 83.9 g are sugars.
How many calories are in one cup of syrup, sugar and corn syrup based?
The Ministry's table gives 316 grams for one cup of syrup, sugar and corn syrup based, which is 1008 calories.
The foods, their nutrients and their unit weights are the national nutrition table of the Ministry of Health, read on 5 November 2026. The figures are averages per 100 grams of the food as the table lists it.