There are 318 calories in 100 grams of syrup, malt.
This food is one entry in the Ministry of Health's national nutrition table.
How many calories are in a portion of syrup, malt?
A weight in grams, or one of the food's own units, works out the calories and nutrients of that portion.
- Calories
- 318
- Protein
- 6.2 g
- Fat
- 0 g
- Carbohydrates
- 71.3 g
- Sodium
- 35 mg
Syrup, malt comes in these common portions, with the calories of each.
| Portion | Weight | Calories | Protein | Fat | Carbohydrates |
|---|---|---|---|---|---|
| cup | 384 g | 1221 | 23.8 | 0 | 274 |
| tablespoon | 24 g | 76 | 1.5 | 0 | 17.1 |
100 grams of syrup, malt contain 6.2 grams of protein, 0 grams of fat and 71.3 grams of carbohydrates.
- Protein6.2 g
- Fat0 g
- Saturated fat0 g
- Carbohydrates71.3 g
- Sugars59.5 g
- Dietary fibre0 g
- Sodium35 mg
- Cholesterol0 mg
These vitamins and minerals are in 100 grams of syrup, malt, as the Ministry lists them.
- Calcium
- 61 mg
- Iron
- 0.96 mg
- Potassium
- 320 mg
- Magnesium
- 72 mg
- Zinc
- 0.14 mg
- Folate
- 12 mcg
These foods are close to syrup, malt in calories.
- Cake, cheese, 30% fat cheese, with butter-based flaky pastry base, homemade319 calories per 100 g
- Kana'afe, cheese filling, Arab cake, homemade316 calories per 100 g
- Milk dessert or milk candy, Puerto Rican style (Dulce de leche)315 calories per 100 g
- Syrup, sugar and corn syrup based319 calories per 100 g
- Cookies, Tunisian, sweet, debla/manicotti315 calories per 100 g
- Cereal bar with banana and dates, Mixflakes, Telma322 calories per 100 g
These are the questions people ask about the calories in syrup, malt.
How many calories are in syrup, malt?
100 grams of syrup, malt have 318 calories, according to the Ministry of Health's national nutrition table.
How many calories are in 50, 100 and 200 grams of syrup, malt?
50 grams have 159 calories, 100 grams have 318 and 200 grams have 636.
How much protein, fat and carbohydrates are in syrup, malt?
In 100 grams there are 6.2 g of protein, 0 g of fat and 71.3 g of carbohydrates, of which 59.5 g are sugars.
How many calories are in one cup of syrup, malt?
The Ministry's table gives 384 grams for one cup of syrup, malt, which is 1221 calories.
The foods, their nutrients and their unit weights are the national nutrition table of the Ministry of Health, read on 5 November 2026. The figures are averages per 100 grams of the food as the table lists it.