There are 316 calories in 100 grams of kana'afe, cheese filling, Arab cake, homemade.
This food is one entry in the Ministry of Health's national nutrition table.
How many calories are in a portion of kana'afe, cheese filling, Arab cake, homemade?
A weight in grams, or one of the food's own units, works out the calories and nutrients of that portion.
- Calories
- 316
- Protein
- 6.4 g
- Fat
- 15.6 g
- Carbohydrates
- 38.9 g
- Sodium
- 274 mg
Kana'afe, cheese filling, Arab cake, homemade comes in these common portions, with the calories of each.
| Portion | Weight | Calories | Protein | Fat | Carbohydrates |
|---|---|---|---|---|---|
| medium unit | 216 g | 683 | 13.8 | 33.7 | 84 |
| large unit | 230 g | 727 | 14.7 | 35.9 | 89.5 |
100 grams of kana'afe, cheese filling, Arab cake, homemade contain 6.4 grams of protein, 15.6 grams of fat and 38.9 grams of carbohydrates.
- Protein6.4 g
- Fat15.6 g
- Saturated fat7.7 g
- Carbohydrates38.9 g
- Sugars24.6 g
- Dietary fibre1.1 g
- Sodium274 mg
- Cholesterol36.4 mg
These vitamins and minerals are in 100 grams of kana'afe, cheese filling, Arab cake, homemade, as the Ministry lists them.
- Calcium
- 123 mg
- Iron
- 0.9 mg
- Potassium
- 117 mg
- Magnesium
- 20.7 mg
- Zinc
- 0.6 mg
- Vitamin C
- 0.2 mg
- Vitamin A
- 102 mcg
- Vitamin D
- 0.23 mcg
- Vitamin B12
- 0.06 mcg
- Folate
- 9.1 mcg
These foods are close to kana'afe, cheese filling, Arab cake, homemade in calories.
- Syrup, malt318 calories per 100 g
- Milk dessert or milk candy, Puerto Rican style (Dulce de leche)315 calories per 100 g
- Cookies, Tunisian, sweet, debla/manicotti315 calories per 100 g
- Cake, cheese, 30% fat cheese, with butter-based flaky pastry base, homemade319 calories per 100 g
- Waffles, Belgian, plain, frozen, ready -to-heat, toasted312 calories per 100 g
- Syrup, sugar and corn syrup based319 calories per 100 g
These are the questions people ask about the calories in kana'afe, cheese filling, Arab cake, homemade.
How many calories are in kana'afe, cheese filling, Arab cake, homemade?
100 grams of kana'afe, cheese filling, Arab cake, homemade have 316 calories, according to the Ministry of Health's national nutrition table.
How many calories are in 50, 100 and 200 grams of kana'afe, cheese filling, Arab cake, homemade?
50 grams have 158 calories, 100 grams have 316 and 200 grams have 632.
How much protein, fat and carbohydrates are in kana'afe, cheese filling, Arab cake, homemade?
In 100 grams there are 6.4 g of protein, 15.6 g of fat and 38.9 g of carbohydrates, of which 24.6 g are sugars.
How many calories are in one medium unit of kana'afe, cheese filling, Arab cake, homemade?
The Ministry's table gives 216 grams for one medium unit of kana'afe, cheese filling, Arab cake, homemade, which is 683 calories.
The foods, their nutrients and their unit weights are the national nutrition table of the Ministry of Health, read on 5 November 2026. The figures are averages per 100 grams of the food as the table lists it.