There are 72 calories in 100 grams of tomato sauce, from paste, with olive oil.
This food is one entry in the Ministry of Health's national nutrition table.
How many calories are in a portion of tomato sauce, from paste, with olive oil?
A weight in grams, or one of the food's own units, works out the calories and nutrients of that portion.
- Calories
- 72
- Protein
- 1.4 g
- Fat
- 3.2 g
- Carbohydrates
- 9.4 g
- Sodium
- 288 mg
Tomato sauce, from paste, with olive oil comes in these common portions, with the calories of each.
| Portion | Weight | Calories | Protein | Fat | Carbohydrates |
|---|---|---|---|---|---|
| tablespoon | 15 g | 11 | 0.21 | 0.48 | 1.4 |
| teaspoon | 5 g | 4 | 0.07 | 0.16 | 0.47 |
100 grams of tomato sauce, from paste, with olive oil contain 1.4 grams of protein, 3.2 grams of fat and 9.4 grams of carbohydrates.
- Protein1.4 g
- Fat3.2 g
- Saturated fat0.41 g
- Carbohydrates9.4 g
- Sugars5.7 g
- Dietary fibre1.3 g
- Sodium288 mg
- Cholesterol0 mg
These vitamins and minerals are in 100 grams of tomato sauce, from paste, with olive oil, as the Ministry lists them.
- Calcium
- 25.6 mg
- Iron
- 1.2 mg
- Potassium
- 411 mg
- Magnesium
- 19.7 mg
- Zinc
- 0.29 mg
- Vitamin C
- 9.9 mg
- Vitamin A
- 51 mcg
- Folate
- 7.6 mcg
These foods are close to tomato sauce, from paste, with olive oil in calories.
- Tomato sauce, from paste, with soy oil72 calories per 100 g
- Vegetables, stir-fried, carrots, cabbage, peppers, and canola oil71 calories per 100 g
- Parsnips, cooked71 calories per 100 g
- Tomato sauce from tomato paste, and canola oil72 calories per 100 g
- Zucchini, stuffed with rice and veal in tomato sauce, with olive oil70 calories per 100 g
- Tomato sauce, from tomato paste, and sunflower oil72 calories per 100 g
These are the questions people ask about the calories in tomato sauce, from paste, with olive oil.
How many calories are in tomato sauce, from paste, with olive oil?
100 grams of tomato sauce, from paste, with olive oil have 72 calories, according to the Ministry of Health's national nutrition table.
How many calories are in 50, 100 and 200 grams of tomato sauce, from paste, with olive oil?
50 grams have 36 calories, 100 grams have 72 and 200 grams have 144.
How much protein, fat and carbohydrates are in tomato sauce, from paste, with olive oil?
In 100 grams there are 1.4 g of protein, 3.2 g of fat and 9.4 g of carbohydrates, of which 5.7 g are sugars.
How many calories are in one tablespoon of tomato sauce, from paste, with olive oil?
The Ministry's table gives 15 grams for one tablespoon of tomato sauce, from paste, with olive oil, which is 11 calories.
The foods, their nutrients and their unit weights are the national nutrition table of the Ministry of Health, read on 5 November 2026. The figures are averages per 100 grams of the food as the table lists it.