There are 70 calories in 100 grams of zucchini, stuffed with rice and veal in tomato sauce, with olive oil.
This food is one entry in the Ministry of Health's national nutrition table.
How many calories are in a portion of zucchini, stuffed with rice and veal in tomato sauce, with olive oil?
A weight in grams, or one of the food's own units, works out the calories and nutrients of that portion.
- Calories
- 70
- Protein
- 3.3 g
- Fat
- 3.2 g
- Carbohydrates
- 7.1 g
- Sodium
- 258 mg
Zucchini, stuffed with rice and veal in tomato sauce, with olive oil comes in these common portions, with the calories of each.
| Portion | Weight | Calories | Protein | Fat | Carbohydrates |
|---|---|---|---|---|---|
| small unit | 44 g | 31 | 1.5 | 1.4 | 3.1 |
| medium unit | 100 g | 70 | 3.3 | 3.2 | 7.1 |
| large unit | 202 g | 141 | 6.7 | 6.5 | 14.3 |
100 grams of zucchini, stuffed with rice and veal in tomato sauce, with olive oil contain 3.3 grams of protein, 3.2 grams of fat and 7.1 grams of carbohydrates.
- Protein3.3 g
- Fat3.2 g
- Saturated fat0.64 g
- Carbohydrates7.1 g
- Sugars2.7 g
- Dietary fibre1.1 g
- Sodium258 mg
- Cholesterol11.2 mg
These vitamins and minerals are in 100 grams of zucchini, stuffed with rice and veal in tomato sauce, with olive oil, as the Ministry lists them.
- Calcium
- 19.4 mg
- Iron
- 0.59 mg
- Potassium
- 289 mg
- Magnesium
- 19 mg
- Zinc
- 0.72 mg
- Vitamin C
- 14.3 mg
- Vitamin A
- 23.7 mcg
- Vitamin B12
- 0.14 mcg
- Folate
- 19.3 mcg
These foods are close to zucchini, stuffed with rice and veal in tomato sauce, with olive oil in calories.
- Parsnips, cooked71 calories per 100 g
- Tomatoes, stuffed with rice, in tomato paste, with soy oil70 calories per 100 g
- Tomatoes, stuffed with rice and tomato paste, with canola oil70 calories per 100 g
- Vegetables, stir-fried, carrots, cabbage, peppers, and canola oil71 calories per 100 g
- Tomato sauce, canned, Tal70 calories per 100 g
- Tomato sauce, from paste, with olive oil72 calories per 100 g
These are the questions people ask about the calories in zucchini, stuffed with rice and veal in tomato sauce, with olive oil.
How many calories are in zucchini, stuffed with rice and veal in tomato sauce, with olive oil?
100 grams of zucchini, stuffed with rice and veal in tomato sauce, with olive oil have 70 calories, according to the Ministry of Health's national nutrition table.
How many calories are in 50, 100 and 200 grams of zucchini, stuffed with rice and veal in tomato sauce, with olive oil?
50 grams have 35 calories, 100 grams have 70 and 200 grams have 140.
How much protein, fat and carbohydrates are in zucchini, stuffed with rice and veal in tomato sauce, with olive oil?
In 100 grams there are 3.3 g of protein, 3.2 g of fat and 7.1 g of carbohydrates, of which 2.7 g are sugars.
How many calories are in one medium unit of zucchini, stuffed with rice and veal in tomato sauce, with olive oil?
The Ministry's table gives 100 grams for one medium unit of zucchini, stuffed with rice and veal in tomato sauce, with olive oil, which is 70 calories.
The foods, their nutrients and their unit weights are the national nutrition table of the Ministry of Health, read on 5 November 2026. The figures are averages per 100 grams of the food as the table lists it.