There are 24 calories in 100 grams of vegetables, Chinese mix (broccoli, carrots, cabbage, celery, peppers) frozen.
This food is one entry in the Ministry of Health's national nutrition table.
How many calories are in a portion of vegetables, Chinese mix (broccoli, carrots, cabbage, celery, peppers) frozen?
A weight in grams, or one of the food's own units, works out the calories and nutrients of that portion.
- Calories
- 24
- Protein
- 1.4 g
- Fat
- 0.4 g
- Carbohydrates
- 5.3 g
- Sodium
- 32 mg
Vegetables, Chinese mix (broccoli, carrots, cabbage, celery, peppers) frozen comes in these common portions, with the calories of each.
| Portion | Weight | Calories | Protein | Fat | Carbohydrates |
|---|---|---|---|---|---|
| tablespoon | 12 g | 3 | 0.17 | 0.05 | 0.64 |
| small portion | 50 g | 12 | 0.7 | 0.2 | 2.6 |
| medium portion | 100 g | 24 | 1.4 | 0.4 | 5.3 |
| large portion | 150 g | 36 | 2.1 | 0.6 | 8 |
| pack | 800 g | 192 | 11.2 | 3.2 | 42.4 |
100 grams of vegetables, Chinese mix (broccoli, carrots, cabbage, celery, peppers) frozen contain 1.4 grams of protein, 0.4 grams of fat and 5.3 grams of carbohydrates.
- Protein1.4 g
- Fat0.4 g
- Saturated fat0.08 g
- Carbohydrates5.3 g
- Sugars2.7 g
- Dietary fibre1.6 g
- Sodium32 mg
- Cholesterol0 mg
These vitamins and minerals are in 100 grams of vegetables, Chinese mix (broccoli, carrots, cabbage, celery, peppers) frozen, as the Ministry lists them.
- Calcium
- 37 mg
- Iron
- 0.5 mg
- Potassium
- 213 mg
- Magnesium
- 18 mg
- Zinc
- 0.42 mg
- Vitamin C
- 35 mg
- Folate
- 28.5 mcg
These foods are close to vegetables, Chinese mix (broccoli, carrots, cabbage, celery, peppers) frozen in calories.
- Cauliflower25 calories per 100 g
- Juice, tomato, Spring24 calories per 100 g
- Turnip, with skin and stem, (skin and stem not eaten)23 calories per 100 g
- Eggplant25 calories per 100 g
- Spinach23 calories per 100 g
- Vegetables, mix, with cauliflower, carrot, broccoli, Normandy style, frozen, Sunfrost25 calories per 100 g
These are the questions people ask about the calories in vegetables, Chinese mix (broccoli, carrots, cabbage, celery, peppers) frozen.
How many calories are in vegetables, Chinese mix (broccoli, carrots, cabbage, celery, peppers) frozen?
100 grams of vegetables, Chinese mix (broccoli, carrots, cabbage, celery, peppers) frozen have 24 calories, according to the Ministry of Health's national nutrition table.
How many calories are in 50, 100 and 200 grams of vegetables, Chinese mix (broccoli, carrots, cabbage, celery, peppers) frozen?
50 grams have 12 calories, 100 grams have 24 and 200 grams have 48.
How much protein, fat and carbohydrates are in vegetables, Chinese mix (broccoli, carrots, cabbage, celery, peppers) frozen?
In 100 grams there are 1.4 g of protein, 0.4 g of fat and 5.3 g of carbohydrates, of which 2.7 g are sugars.
How many calories are in one tablespoon of vegetables, Chinese mix (broccoli, carrots, cabbage, celery, peppers) frozen?
The Ministry's table gives 12 grams for one tablespoon of vegetables, Chinese mix (broccoli, carrots, cabbage, celery, peppers) frozen, which is 3 calories.
The foods, their nutrients and their unit weights are the national nutrition table of the Ministry of Health, read on 5 November 2026. The figures are averages per 100 grams of the food as the table lists it.