There are 503 calories in 100 grams of wafers, chocolate filled, no coating, Carmit.
This food is one entry in the Ministry of Health's national nutrition table.
How many calories are in a portion of wafers, chocolate filled, no coating, Carmit?
A weight in grams, or one of the food's own units, works out the calories and nutrients of that portion.
- Calories
- 503
- Protein
- 3.1 g
- Fat
- 25.7 g
- Carbohydrates
- 65 g
- Sodium
- 53.3 mg
Wafers, chocolate filled, no coating, Carmit comes in these common portions, with the calories of each.
| Portion | Weight | Calories | Protein | Fat | Carbohydrates |
|---|---|---|---|---|---|
| pack | 200 g | 1006 | 6.2 | 51.4 | 130 |
100 grams of wafers, chocolate filled, no coating, Carmit contain 3.1 grams of protein, 25.7 grams of fat and 65 grams of carbohydrates.
- Protein3.1 g
- Fat25.7 g
- Saturated fat18 g
- Carbohydrates65 g
- Sugars35.1 g
- Dietary fibre3.1 g
- Sodium53.3 mg
- Cholesterol0 mg
These vitamins and minerals are in 100 grams of wafers, chocolate filled, no coating, Carmit, as the Ministry lists them.
- Calcium
- 27.8 mg
- Iron
- 3.6 mg
- Potassium
- 188 mg
- Magnesium
- 47.6 mg
- Zinc
- 0.98 mg
- Vitamin B12
- 0.08 mcg
- Folate
- 7.2 mcg
These foods are close to wafers, chocolate filled, no coating, Carmit in calories.
- Cookies, butter, Osem505 calories per 100 g
- Wafers, halva/coffee filled, Elite501 calories per 100 g
- Pie crust, Graham cracker501 calories per 100 g
- Wafers, lemon flavor, Elite505 calories per 100 g
- Cookies, whole wheat, sesame501 calories per 100 g
- Wafer, chocolate/lemon flavor, no added sugar, Tusso510 calories per 100 g
These are the questions people ask about the calories in wafers, chocolate filled, no coating, Carmit.
How many calories are in wafers, chocolate filled, no coating, Carmit?
100 grams of wafers, chocolate filled, no coating, Carmit have 503 calories, according to the Ministry of Health's national nutrition table.
How many calories are in 50, 100 and 200 grams of wafers, chocolate filled, no coating, Carmit?
50 grams have 252 calories, 100 grams have 503 and 200 grams have 1006.
How much protein, fat and carbohydrates are in wafers, chocolate filled, no coating, Carmit?
In 100 grams there are 3.1 g of protein, 25.7 g of fat and 65 g of carbohydrates, of which 35.1 g are sugars.
How many calories are in one pack of wafers, chocolate filled, no coating, Carmit?
The Ministry's table gives 200 grams for one pack of wafers, chocolate filled, no coating, Carmit, which is 1006 calories.
The foods, their nutrients and their unit weights are the national nutrition table of the Ministry of Health, read on 5 November 2026. The figures are averages per 100 grams of the food as the table lists it.