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There are 503 calories in 100 grams of wafers, chocolate filled, no coating, Carmit.

This food is one entry in the Ministry of Health's national nutrition table.

503
calories in 100 grams

All foods and their caloriesSweets, cakes and snacks

How many calories are in a portion of wafers, chocolate filled, no coating, Carmit?

A weight in grams, or one of the food's own units, works out the calories and nutrients of that portion.

grams
Calories
503
Protein
3.1 g
Fat
25.7 g
Carbohydrates
65 g
Sodium
53.3 mg

Wafers, chocolate filled, no coating, Carmit comes in these common portions, with the calories of each.

PortionWeightCaloriesProteinFatCarbohydrates
pack200 g10066.251.4130

100 grams of wafers, chocolate filled, no coating, Carmit contain 3.1 grams of protein, 25.7 grams of fat and 65 grams of carbohydrates.

  • Protein3.1 g
  • Fat25.7 g
  • Saturated fat18 g
  • Carbohydrates65 g
  • Sugars35.1 g
  • Dietary fibre3.1 g
  • Sodium53.3 mg
  • Cholesterol0 mg

These vitamins and minerals are in 100 grams of wafers, chocolate filled, no coating, Carmit, as the Ministry lists them.

Calcium
27.8 mg
Iron
3.6 mg
Potassium
188 mg
Magnesium
47.6 mg
Zinc
0.98 mg
Vitamin B12
0.08 mcg
Folate
7.2 mcg

These foods are close to wafers, chocolate filled, no coating, Carmit in calories.

These are the questions people ask about the calories in wafers, chocolate filled, no coating, Carmit.

How many calories are in wafers, chocolate filled, no coating, Carmit?

100 grams of wafers, chocolate filled, no coating, Carmit have 503 calories, according to the Ministry of Health's national nutrition table.

How many calories are in 50, 100 and 200 grams of wafers, chocolate filled, no coating, Carmit?

50 grams have 252 calories, 100 grams have 503 and 200 grams have 1006.

How much protein, fat and carbohydrates are in wafers, chocolate filled, no coating, Carmit?

In 100 grams there are 3.1 g of protein, 25.7 g of fat and 65 g of carbohydrates, of which 35.1 g are sugars.

How many calories are in one pack of wafers, chocolate filled, no coating, Carmit?

The Ministry's table gives 200 grams for one pack of wafers, chocolate filled, no coating, Carmit, which is 1006 calories.

The foods, their nutrients and their unit weights are the national nutrition table of the Ministry of Health, read on 5 November 2026. The figures are averages per 100 grams of the food as the table lists it.

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