There are 510 calories in 100 grams of wafer, chocolate/lemon flavor, no added sugar, Tusso.
This food is one entry in the Ministry of Health's national nutrition table.
How many calories are in a portion of wafer, chocolate/lemon flavor, no added sugar, Tusso?
A weight in grams, or one of the food's own units, works out the calories and nutrients of that portion.
- Calories
- 510
- Protein
- 5.4 g
- Fat
- 30.2 g
- Carbohydrates
- 62.2 g
- Sodium
- 198 mg
Wafer, chocolate/lemon flavor, no added sugar, Tusso comes in these common portions, with the calories of each.
| Portion | Weight | Calories | Protein | Fat | Carbohydrates |
|---|---|---|---|---|---|
| unit | 16.5 g | 84 | 0.89 | 5 | 10.3 |
100 grams of wafer, chocolate/lemon flavor, no added sugar, Tusso contain 5.4 grams of protein, 30.2 grams of fat and 62.2 grams of carbohydrates.
- Protein5.4 g
- Fat30.2 g
- Saturated fat14.7 g
- Carbohydrates62.2 g
- Sugars0 g
- Sodium198 mg
- Cholesterol0 mg
These foods are close to wafer, chocolate/lemon flavor, no added sugar, Tusso in calories.
- Wafers, rolls, filled with various flavors, Mooi510 calories per 100 g
- Wafers, lemon flavor, Elite505 calories per 100 g
- Cookies, butter, Osem505 calories per 100 g
- Candy bar, wafer with chocolate cream filling, Adin512 calories per 100 g
- Wafers, chocolate filled, no coating, Carmit503 calories per 100 g
- Wafers, chocolate flavor, Osem512 calories per 100 g
These are the questions people ask about the calories in wafer, chocolate/lemon flavor, no added sugar, Tusso.
How many calories are in wafer, chocolate/lemon flavor, no added sugar, Tusso?
100 grams of wafer, chocolate/lemon flavor, no added sugar, Tusso have 510 calories, according to the Ministry of Health's national nutrition table.
How many calories are in 50, 100 and 200 grams of wafer, chocolate/lemon flavor, no added sugar, Tusso?
50 grams have 255 calories, 100 grams have 510 and 200 grams have 1020.
How much protein, fat and carbohydrates are in wafer, chocolate/lemon flavor, no added sugar, Tusso?
In 100 grams there are 5.4 g of protein, 30.2 g of fat and 62.2 g of carbohydrates, of which 0 g are sugars.
How many calories are in one unit of wafer, chocolate/lemon flavor, no added sugar, Tusso?
The Ministry's table gives 16.5 grams for one unit of wafer, chocolate/lemon flavor, no added sugar, Tusso, which is 84 calories.
The foods, their nutrients and their unit weights are the national nutrition table of the Ministry of Health, read on 5 November 2026. The figures are averages per 100 grams of the food as the table lists it.