There are 456 calories in 100 grams of wafers, rolls, chocolate cream filled, Roladin.
This food is one entry in the Ministry of Health's national nutrition table.
How many calories are in a portion of wafers, rolls, chocolate cream filled, Roladin?
A weight in grams, or one of the food's own units, works out the calories and nutrients of that portion.
- Calories
- 456
- Protein
- 4.9 g
- Fat
- 13.9 g
- Carbohydrates
- 77.7 g
- Sodium
- 23 mg
Wafers, rolls, chocolate cream filled, Roladin comes in these common portions, with the calories of each.
| Portion | Weight | Calories | Protein | Fat | Carbohydrates |
|---|---|---|---|---|---|
| unit | 6.5 g | 30 | 0.32 | 0.9 | 5.1 |
| pack | 100 g | 456 | 4.9 | 13.9 | 77.7 |
100 grams of wafers, rolls, chocolate cream filled, Roladin contain 4.9 grams of protein, 13.9 grams of fat and 77.7 grams of carbohydrates.
- Protein4.9 g
- Fat13.9 g
- Saturated fat4.5 g
- Carbohydrates77.7 g
- Sugars66.5 g
- Dietary fibre2 g
- Sodium23 mg
- Cholesterol0 mg
These vitamins and minerals are in 100 grams of wafers, rolls, chocolate cream filled, Roladin, as the Ministry lists them.
- Calcium
- 79 mg
- Iron
- 2.1 mg
- Potassium
- 236 mg
- Magnesium
- 33.1 mg
- Zinc
- 0.56 mg
- Vitamin C
- 0.7 mg
- Vitamin A
- 0.5 mcg
- Vitamin B12
- 0.2 mcg
- Folate
- 22.9 mcg
These foods are close to wafers, rolls, chocolate cream filled, Roladin in calories.
- Cake, chocolate with chocolate cream and bitter chocolate flakes, Elite457 calories per 100 g
- Cereal bar, various flavors, not Chewy, Nature Valley456 calories per 100 g
- Cookies with jam, butter-based, homemade455 calories per 100 g
- Cereal bar, cornflakes with chocolate, Shugi, Telma457 calories per 100 g
- Cookies, brownie chocolate, cafe/chocolate flavor, Elite455 calories per 100 g
- Cookies, chocolate chips, Angel457 calories per 100 g
These are the questions people ask about the calories in wafers, rolls, chocolate cream filled, Roladin.
How many calories are in wafers, rolls, chocolate cream filled, Roladin?
100 grams of wafers, rolls, chocolate cream filled, Roladin have 456 calories, according to the Ministry of Health's national nutrition table.
How many calories are in 50, 100 and 200 grams of wafers, rolls, chocolate cream filled, Roladin?
50 grams have 228 calories, 100 grams have 456 and 200 grams have 912.
How much protein, fat and carbohydrates are in wafers, rolls, chocolate cream filled, Roladin?
In 100 grams there are 4.9 g of protein, 13.9 g of fat and 77.7 g of carbohydrates, of which 66.5 g are sugars.
How many calories are in one unit of wafers, rolls, chocolate cream filled, Roladin?
The Ministry's table gives 6.5 grams for one unit of wafers, rolls, chocolate cream filled, Roladin, which is 30 calories.
The foods, their nutrients and their unit weights are the national nutrition table of the Ministry of Health, read on 5 November 2026. The figures are averages per 100 grams of the food as the table lists it.