There are 455 calories in 100 grams of cookies, brownie chocolate, cafe/chocolate flavor, Elite.
This food is one entry in the Ministry of Health's national nutrition table.
How many calories are in a portion of cookies, brownie chocolate, cafe/chocolate flavor, Elite?
A weight in grams, or one of the food's own units, works out the calories and nutrients of that portion.
- Calories
- 455
- Protein
- 6.8 g
- Fat
- 27 g
- Carbohydrates
- 45.9 g
- Sodium
- 149 mg
Cookies, brownie chocolate, cafe/chocolate flavor, Elite comes in these common portions, with the calories of each.
| Portion | Weight | Calories | Protein | Fat | Carbohydrates |
|---|---|---|---|---|---|
| unit | 30 g | 137 | 2 | 8.1 | 13.8 |
100 grams of cookies, brownie chocolate, cafe/chocolate flavor, Elite contain 6.8 grams of protein, 27 grams of fat and 45.9 grams of carbohydrates.
- Protein6.8 g
- Fat27 g
- Saturated fat4.7 g
- Carbohydrates45.9 g
- Sugars24 g
- Sodium149 mg
- Cholesterol64.4 mg
These vitamins and minerals are in 100 grams of cookies, brownie chocolate, cafe/chocolate flavor, Elite, as the Ministry lists them.
- Calcium
- 54.8 mg
- Iron
- 1.8 mg
- Potassium
- 169 mg
- Magnesium
- 50.9 mg
- Zinc
- 0.93 mg
- Vitamin C
- 0.3 mg
- Vitamin A
- 163 mcg
- Vitamin B12
- 0.15 mcg
- Folate
- 27.9 mcg
These foods are close to cookies, brownie chocolate, cafe/chocolate flavor, Elite in calories.
- Cookies with jam, butter-based, homemade455 calories per 100 g
- Cake, brownie, chocolate/dulce de leche/fudge/chocolate coffee, Osem455 calories per 100 g
- Rice cakes, milk/dark chocolate-coated454 calories per 100 g
- Cereal bar, various flavors, not Chewy, Nature Valley456 calories per 100 g
- Cookies, with orange/cranberries, wholegrain, FITNESS, Nestle454 calories per 100 g
- Wafers, rolls, chocolate cream filled, Roladin456 calories per 100 g
These are the questions people ask about the calories in cookies, brownie chocolate, cafe/chocolate flavor, Elite.
How many calories are in cookies, brownie chocolate, cafe/chocolate flavor, Elite?
100 grams of cookies, brownie chocolate, cafe/chocolate flavor, Elite have 455 calories, according to the Ministry of Health's national nutrition table.
How many calories are in 50, 100 and 200 grams of cookies, brownie chocolate, cafe/chocolate flavor, Elite?
50 grams have 228 calories, 100 grams have 455 and 200 grams have 910.
How much protein, fat and carbohydrates are in cookies, brownie chocolate, cafe/chocolate flavor, Elite?
In 100 grams there are 6.8 g of protein, 27 g of fat and 45.9 g of carbohydrates, of which 24 g are sugars.
How many calories are in one unit of cookies, brownie chocolate, cafe/chocolate flavor, Elite?
The Ministry's table gives 30 grams for one unit of cookies, brownie chocolate, cafe/chocolate flavor, Elite, which is 137 calories.
The foods, their nutrients and their unit weights are the national nutrition table of the Ministry of Health, read on 5 November 2026. The figures are averages per 100 grams of the food as the table lists it.