There are 455 calories in 100 grams of cookies with jam, butter-based, homemade.
This food is one entry in the Ministry of Health's national nutrition table.
How many calories are in a portion of cookies with jam, butter-based, homemade?
A weight in grams, or one of the food's own units, works out the calories and nutrients of that portion.
- Calories
- 455
- Protein
- 4.9 g
- Fat
- 21.3 g
- Carbohydrates
- 59.6 g
- Sodium
- 112 mg
Cookies with jam, butter-based, homemade comes in these common portions, with the calories of each.
| Portion | Weight | Calories | Protein | Fat | Carbohydrates |
|---|---|---|---|---|---|
| small unit | 15 g | 68 | 0.73 | 3.2 | 8.9 |
| medium unit | 21 g | 96 | 1 | 4.5 | 12.5 |
| large unit | 36 g | 164 | 1.8 | 7.7 | 21.5 |
100 grams of cookies with jam, butter-based, homemade contain 4.9 grams of protein, 21.3 grams of fat and 59.6 grams of carbohydrates.
- Protein4.9 g
- Fat21.3 g
- Saturated fat12.4 g
- Carbohydrates59.6 g
- Sugars28.3 g
- Dietary fibre1.2 g
- Sodium112 mg
- Cholesterol86.8 mg
These vitamins and minerals are in 100 grams of cookies with jam, butter-based, homemade, as the Ministry lists them.
- Calcium
- 30.3 mg
- Iron
- 0.68 mg
- Potassium
- 71.3 mg
- Magnesium
- 10.4 mg
- Zinc
- 0.41 mg
- Vitamin C
- 1.7 mg
- Vitamin A
- 181 mcg
- Vitamin D
- 0.52 mcg
- Vitamin B12
- 0.11 mcg
- Folate
- 14.9 mcg
These foods are close to cookies with jam, butter-based, homemade in calories.
- Cereal bar, various flavors, not Chewy, Nature Valley456 calories per 100 g
- Cookies, brownie chocolate, cafe/chocolate flavor, Elite455 calories per 100 g
- Cake, brownie, chocolate/dulce de leche/fudge/chocolate coffee, Osem455 calories per 100 g
- Wafers, rolls, chocolate cream filled, Roladin456 calories per 100 g
- Rice cakes, milk/dark chocolate-coated454 calories per 100 g
- Cake, chocolate with chocolate cream and bitter chocolate flakes, Elite457 calories per 100 g
These are the questions people ask about the calories in cookies with jam, butter-based, homemade.
How many calories are in cookies with jam, butter-based, homemade?
100 grams of cookies with jam, butter-based, homemade have 455 calories, according to the Ministry of Health's national nutrition table.
How many calories are in 50, 100 and 200 grams of cookies with jam, butter-based, homemade?
50 grams have 228 calories, 100 grams have 455 and 200 grams have 910.
How much protein, fat and carbohydrates are in cookies with jam, butter-based, homemade?
In 100 grams there are 4.9 g of protein, 21.3 g of fat and 59.6 g of carbohydrates, of which 28.3 g are sugars.
How many calories are in one medium unit of cookies with jam, butter-based, homemade?
The Ministry's table gives 21 grams for one medium unit of cookies with jam, butter-based, homemade, which is 96 calories.
The foods, their nutrients and their unit weights are the national nutrition table of the Ministry of Health, read on 5 November 2026. The figures are averages per 100 grams of the food as the table lists it.