There are 49 calories in 100 grams of chicory, cooked with olive oil.
This food is one entry in the Ministry of Health's national nutrition table.
How many calories are in a portion of chicory, cooked with olive oil?
A weight in grams, or one of the food's own units, works out the calories and nutrients of that portion.
- Calories
- 49
- Protein
- 1.5 g
- Fat
- 3 g
- Carbohydrates
- 4.9 g
- Sodium
- 125 mg
Chicory, cooked with olive oil comes in these common portions, with the calories of each.
| Portion | Weight | Calories | Protein | Fat | Carbohydrates |
|---|---|---|---|---|---|
| tablespoon | 20 g | 10 | 0.3 | 0.6 | 0.98 |
100 grams of chicory, cooked with olive oil contain 1.5 grams of protein, 3 grams of fat and 4.9 grams of carbohydrates.
- Protein1.5 g
- Fat3 g
- Saturated fat0.44 g
- Carbohydrates4.9 g
- Sugars1.1 g
- Dietary fibre3.4 g
- Sodium125 mg
- Cholesterol0 mg
These vitamins and minerals are in 100 grams of chicory, cooked with olive oil, as the Ministry lists them.
- Calcium
- 58.3 mg
- Iron
- 0.91 mg
- Potassium
- 352 mg
- Magnesium
- 17.7 mg
- Zinc
- 0.85 mg
- Vitamin C
- 7.3 mg
- Vitamin A
- 100 mcg
- Folate
- 142 mcg
These foods are close to chicory, cooked with olive oil in calories.
- Dandelion greens, cooked with olive oil-fried onion49 calories per 100 g
- Vegetables, mixed, peas and carrots, frozen, Sunfrost48 calories per 100 g
- Tomato sauce, from paste, without oil48 calories per 100 g
- Dandelion greens, cooked with soy oil-fried onion49 calories per 100 g
- Peas and carrots, cooked, from frozen, fat not added48 calories per 100 g
- Pepper, hot, pickled49 calories per 100 g
These are the questions people ask about the calories in chicory, cooked with olive oil.
How many calories are in chicory, cooked with olive oil?
100 grams of chicory, cooked with olive oil have 49 calories, according to the Ministry of Health's national nutrition table.
How many calories are in 50, 100 and 200 grams of chicory, cooked with olive oil?
50 grams have 25 calories, 100 grams have 49 and 200 grams have 98.
How much protein, fat and carbohydrates are in chicory, cooked with olive oil?
In 100 grams there are 1.5 g of protein, 3 g of fat and 4.9 g of carbohydrates, of which 1.1 g are sugars.
How many calories are in one tablespoon of chicory, cooked with olive oil?
The Ministry's table gives 20 grams for one tablespoon of chicory, cooked with olive oil, which is 10 calories.
The foods, their nutrients and their unit weights are the national nutrition table of the Ministry of Health, read on 5 November 2026. The figures are averages per 100 grams of the food as the table lists it.