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There are 48 calories in 100 grams of tomato sauce, from paste, without oil.

This food is one entry in the Ministry of Health's national nutrition table.

48
calories in 100 grams

All foods and their caloriesVegetables

How many calories are in a portion of tomato sauce, from paste, without oil?

A weight in grams, or one of the food's own units, works out the calories and nutrients of that portion.

grams
Calories
48
Protein
1.5 g
Fat
0.4 g
Carbohydrates
9.6 g
Sodium
296 mg

Tomato sauce, from paste, without oil comes in these common portions, with the calories of each.

PortionWeightCaloriesProteinFatCarbohydrates
tablespoon15 g70.230.061.4
teaspoon5 g20.070.020.48

100 grams of tomato sauce, from paste, without oil contain 1.5 grams of protein, 0.4 grams of fat and 9.6 grams of carbohydrates.

  • Protein1.5 g
  • Fat0.4 g
  • Saturated fat0.01 g
  • Carbohydrates9.6 g
  • Sugars5.9 g
  • Dietary fibre1.3 g
  • Sodium296 mg
  • Cholesterol0 mg

These vitamins and minerals are in 100 grams of tomato sauce, from paste, without oil, as the Ministry lists them.

Calcium
26.3 mg
Iron
1.2 mg
Potassium
422 mg
Magnesium
20.3 mg
Zinc
0.3 mg
Vitamin C
10.2 mg
Vitamin A
52.4 mcg
Folate
7.8 mcg

These foods are close to tomato sauce, from paste, without oil in calories.

These are the questions people ask about the calories in tomato sauce, from paste, without oil.

How many calories are in tomato sauce, from paste, without oil?

100 grams of tomato sauce, from paste, without oil have 48 calories, according to the Ministry of Health's national nutrition table.

How many calories are in 50, 100 and 200 grams of tomato sauce, from paste, without oil?

50 grams have 24 calories, 100 grams have 48 and 200 grams have 96.

How much protein, fat and carbohydrates are in tomato sauce, from paste, without oil?

In 100 grams there are 1.5 g of protein, 0.4 g of fat and 9.6 g of carbohydrates, of which 5.9 g are sugars.

How many calories are in one tablespoon of tomato sauce, from paste, without oil?

The Ministry's table gives 15 grams for one tablespoon of tomato sauce, from paste, without oil, which is 7 calories.

The foods, their nutrients and their unit weights are the national nutrition table of the Ministry of Health, read on 5 November 2026. The figures are averages per 100 grams of the food as the table lists it.

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