There are 48 calories in 100 grams of vegetables, mixed, peas and carrots, frozen, Sunfrost.
This food is one entry in the Ministry of Health's national nutrition table.
How many calories are in a portion of vegetables, mixed, peas and carrots, frozen, Sunfrost?
A weight in grams, or one of the food's own units, works out the calories and nutrients of that portion.
- Calories
- 48
- Protein
- 3.1 g
- Fat
- 0 g
- Carbohydrates
- 9.9 g
- Sodium
- 17 mg
Vegetables, mixed, peas and carrots, frozen, Sunfrost comes in these common portions, with the calories of each.
| Portion | Weight | Calories | Protein | Fat | Carbohydrates |
|---|---|---|---|---|---|
| tablespoon | 18 g | 9 | 0.56 | 0 | 1.8 |
| small portion | 50 g | 24 | 1.6 | 0 | 5 |
| medium portion | 100 g | 48 | 3.1 | 0 | 9.9 |
| large portion | 200 g | 96 | 6.2 | 0 | 19.8 |
| pack | 800 g | 384 | 24.8 | 0 | 79.2 |
100 grams of vegetables, mixed, peas and carrots, frozen, Sunfrost contain 3.1 grams of protein, 0 grams of fat and 9.9 grams of carbohydrates.
- Protein3.1 g
- Fat0 g
- Saturated fat0.06 g
- Carbohydrates9.9 g
- Sugars4.8 g
- Dietary fibre1.4 g
- Sodium17 mg
- Cholesterol0 mg
These vitamins and minerals are in 100 grams of vegetables, mixed, peas and carrots, frozen, Sunfrost, as the Ministry lists them.
- Calcium
- 29 mg
- Iron
- 1.1 mg
- Potassium
- 176 mg
- Magnesium
- 19.1 mg
- Zinc
- 0.6 mg
- Vitamin C
- 10.6 mg
- Vitamin A
- 420 mcg
- Folate
- 33.2 mcg
These foods are close to vegetables, mixed, peas and carrots, frozen, Sunfrost in calories.
- Chicory, cooked with olive oil49 calories per 100 g
- Tomato sauce, from paste, without oil48 calories per 100 g
- Peas and carrots, cooked, from frozen, fat not added48 calories per 100 g
- Dandelion greens, cooked with olive oil-fried onion49 calories per 100 g
- Horseradish, prepared48 calories per 100 g
- Dandelion greens, cooked with soy oil-fried onion49 calories per 100 g
These are the questions people ask about the calories in vegetables, mixed, peas and carrots, frozen, Sunfrost.
How many calories are in vegetables, mixed, peas and carrots, frozen, Sunfrost?
100 grams of vegetables, mixed, peas and carrots, frozen, Sunfrost have 48 calories, according to the Ministry of Health's national nutrition table.
How many calories are in 50, 100 and 200 grams of vegetables, mixed, peas and carrots, frozen, Sunfrost?
50 grams have 24 calories, 100 grams have 48 and 200 grams have 96.
How much protein, fat and carbohydrates are in vegetables, mixed, peas and carrots, frozen, Sunfrost?
In 100 grams there are 3.1 g of protein, 0 g of fat and 9.9 g of carbohydrates, of which 4.8 g are sugars.
How many calories are in one tablespoon of vegetables, mixed, peas and carrots, frozen, Sunfrost?
The Ministry's table gives 18 grams for one tablespoon of vegetables, mixed, peas and carrots, frozen, Sunfrost, which is 9 calories.
The foods, their nutrients and their unit weights are the national nutrition table of the Ministry of Health, read on 5 November 2026. The figures are averages per 100 grams of the food as the table lists it.