There are 61 calories in 100 grams of cornstarch with milk, eaten as a cereal.
This food is one entry in the Ministry of Health's national nutrition table.
How many calories are in a portion of cornstarch with milk, eaten as a cereal?
A weight in grams, or one of the food's own units, works out the calories and nutrients of that portion.
- Calories
- 61
- Protein
- 3.4 g
- Fat
- 2 g
- Carbohydrates
- 7.4 g
- Sodium
- 46 mg
Cornstarch with milk, eaten as a cereal comes in these common portions, with the calories of each.
| Portion | Weight | Calories | Protein | Fat | Carbohydrates |
|---|---|---|---|---|---|
| cup | 250 g | 153 | 8.5 | 5 | 18.5 |
100 grams of cornstarch with milk, eaten as a cereal contain 3.4 grams of protein, 2 grams of fat and 7.4 grams of carbohydrates.
- Protein3.4 g
- Fat2 g
- Saturated fat1.2 g
- Carbohydrates7.4 g
- Sugars5.2 g
- Dietary fibre0 g
- Sodium46 mg
- Cholesterol7 mg
These vitamins and minerals are in 100 grams of cornstarch with milk, eaten as a cereal, as the Ministry lists them.
- Calcium
- 122 mg
- Iron
- 0.04 mg
- Potassium
- 145 mg
- Magnesium
- 11 mg
- Zinc
- 0.44 mg
- Vitamin C
- 0.1 mg
- Vitamin A
- 55 mcg
- Vitamin D
- 1.3 mcg
- Vitamin B12
- 0.4 mcg
- Folate
- 4 mcg
These foods are close to cornstarch with milk, eaten as a cereal in calories.
- Porridge, mixed cereals, dilute preparation, Gam v Gam, Materna66 calories per 100 g
- Wheat, with beef and vegetables, Frika, Arab dish52 calories per 100 g
- Wheat, rolled, cooked, fat not added47 calories per 100 g
- Porridge, bulgur, Harish, milk-based, Yemenite dish79 calories per 100 g
- Cereal, semolina porridge, cooked with water, fat not added43 calories per 100 g
- Baking powder80 calories per 100 g
These are the questions people ask about the calories in cornstarch with milk, eaten as a cereal.
How many calories are in cornstarch with milk, eaten as a cereal?
100 grams of cornstarch with milk, eaten as a cereal have 61 calories, according to the Ministry of Health's national nutrition table.
How many calories are in 50, 100 and 200 grams of cornstarch with milk, eaten as a cereal?
50 grams have 31 calories, 100 grams have 61 and 200 grams have 122.
How much protein, fat and carbohydrates are in cornstarch with milk, eaten as a cereal?
In 100 grams there are 3.4 g of protein, 2 g of fat and 7.4 g of carbohydrates, of which 5.2 g are sugars.
How many calories are in one cup of cornstarch with milk, eaten as a cereal?
The Ministry's table gives 250 grams for one cup of cornstarch with milk, eaten as a cereal, which is 153 calories.
The foods, their nutrients and their unit weights are the national nutrition table of the Ministry of Health, read on 5 November 2026. The figures are averages per 100 grams of the food as the table lists it.