There are 237 calories in 100 grams of fenugreek paste, with s'chug.
This food is one entry in the Ministry of Health's national nutrition table.
How many calories are in a portion of fenugreek paste, with s'chug?
A weight in grams, or one of the food's own units, works out the calories and nutrients of that portion.
- Calories
- 237
- Protein
- 16.2 g
- Fat
- 5.2 g
- Carbohydrates
- 24.6 g
- Sodium
- 373 mg
Fenugreek paste, with s'chug comes in these common portions, with the calories of each.
| Portion | Weight | Calories | Protein | Fat | Carbohydrates |
|---|---|---|---|---|---|
| tablespoon | 12.5 g | 30 | 2 | 0.65 | 3.1 |
100 grams of fenugreek paste, with s'chug contain 16.2 grams of protein, 5.2 grams of fat and 24.6 grams of carbohydrates.
- Protein16.2 g
- Fat5.2 g
- Saturated fat1.1 g
- Carbohydrates24.6 g
- Sugars1.3 g
- Dietary fibre17.1 g
- Sodium373 mg
- Cholesterol0 mg
These vitamins and minerals are in 100 grams of fenugreek paste, with s'chug, as the Ministry lists them.
- Calcium
- 126 mg
- Iron
- 23.2 mg
- Potassium
- 563 mg
- Magnesium
- 134 mg
- Zinc
- 1.8 mg
- Vitamin C
- 7.7 mg
- Vitamin A
- 19 mcg
- Folate
- 42.6 mcg
These foods are close to fenugreek paste, with s'chug in calories.
These are the questions people ask about the calories in fenugreek paste, with s'chug.
How many calories are in fenugreek paste, with s'chug?
100 grams of fenugreek paste, with s'chug have 237 calories, according to the Ministry of Health's national nutrition table.
How many calories are in 50, 100 and 200 grams of fenugreek paste, with s'chug?
50 grams have 119 calories, 100 grams have 237 and 200 grams have 474.
How much protein, fat and carbohydrates are in fenugreek paste, with s'chug?
In 100 grams there are 16.2 g of protein, 5.2 g of fat and 24.6 g of carbohydrates, of which 1.3 g are sugars.
How many calories are in one tablespoon of fenugreek paste, with s'chug?
The Ministry's table gives 12.5 grams for one tablespoon of fenugreek paste, with s'chug, which is 30 calories.
The foods, their nutrients and their unit weights are the national nutrition table of the Ministry of Health, read on 5 November 2026. The figures are averages per 100 grams of the food as the table lists it.