There are 245 calories in 100 grams of nuts, chestnuts, roasted.
This food is one entry in the Ministry of Health's national nutrition table.
How many calories are in a portion of nuts, chestnuts, roasted?
A weight in grams, or one of the food's own units, works out the calories and nutrients of that portion.
- Calories
- 245
- Protein
- 3.2 g
- Fat
- 2.2 g
- Carbohydrates
- 47.9 g
- Sodium
- 2 mg
Nuts, chestnuts, roasted comes in these common portions, with the calories of each.
| Portion | Weight | Calories | Protein | Fat | Carbohydrates |
|---|---|---|---|---|---|
| unit | 8.4 g | 21 | 0.27 | 0.18 | 4 |
100 grams of nuts, chestnuts, roasted contain 3.2 grams of protein, 2.2 grams of fat and 47.9 grams of carbohydrates.
- Protein3.2 g
- Fat2.2 g
- Saturated fat0.41 g
- Carbohydrates47.9 g
- Sugars10.6 g
- Dietary fibre5.1 g
- Sodium2 mg
- Cholesterol0 mg
These vitamins and minerals are in 100 grams of nuts, chestnuts, roasted, as the Ministry lists them.
- Calcium
- 29 mg
- Iron
- 0.91 mg
- Potassium
- 592 mg
- Magnesium
- 33 mg
- Zinc
- 0.57 mg
- Vitamin C
- 26 mg
- Vitamin A
- 1 mcg
- Folate
- 70 mcg
These foods are close to nuts, chestnuts, roasted in calories.
- Soy, flakes, chicken/beef flavor265 calories per 100 g
- Shnitzel, vegetarian, homemade/spicy chili, Tivall242 calories per 100 g
- Fenugreek paste, with s'chug237 calories per 100 g
- Soy, flakes, ground texture. IsraMarket278 calories per 100 g
- Coconut milk230 calories per 100 g
- Soy, flakes, 160/07 SOYTEX280 calories per 100 g
These are the questions people ask about the calories in nuts, chestnuts, roasted.
How many calories are in nuts, chestnuts, roasted?
100 grams of nuts, chestnuts, roasted have 245 calories, according to the Ministry of Health's national nutrition table.
How many calories are in 50, 100 and 200 grams of nuts, chestnuts, roasted?
50 grams have 123 calories, 100 grams have 245 and 200 grams have 490.
How much protein, fat and carbohydrates are in nuts, chestnuts, roasted?
In 100 grams there are 3.2 g of protein, 2.2 g of fat and 47.9 g of carbohydrates, of which 10.6 g are sugars.
How many calories are in one unit of nuts, chestnuts, roasted?
The Ministry's table gives 8.4 grams for one unit of nuts, chestnuts, roasted, which is 21 calories.
The foods, their nutrients and their unit weights are the national nutrition table of the Ministry of Health, read on 5 November 2026. The figures are averages per 100 grams of the food as the table lists it.