There are 146 calories in 100 grams of fish, hake, patties, cooked in tomato sauce, with soy oil.
This food is one entry in the Ministry of Health's national nutrition table.
How many calories are in a portion of fish, hake, patties, cooked in tomato sauce, with soy oil?
A weight in grams, or one of the food's own units, works out the calories and nutrients of that portion.
- Calories
- 146
- Protein
- 9.9 g
- Fat
- 8.4 g
- Carbohydrates
- 7.1 g
- Sodium
- 388 mg
Fish, hake, patties, cooked in tomato sauce, with soy oil comes in these common portions, with the calories of each.
| Portion | Weight | Calories | Protein | Fat | Carbohydrates |
|---|---|---|---|---|---|
| unit | 80 g | 117 | 7.9 | 6.7 | 5.7 |
100 grams of fish, hake, patties, cooked in tomato sauce, with soy oil contain 9.9 grams of protein, 8.4 grams of fat and 7.1 grams of carbohydrates.
- Protein9.9 g
- Fat8.4 g
- Saturated fat1.4 g
- Carbohydrates7.1 g
- Sugars2.4 g
- Dietary fibre1.1 g
- Sodium388 mg
- Cholesterol46.3 mg
These vitamins and minerals are in 100 grams of fish, hake, patties, cooked in tomato sauce, with soy oil, as the Ministry lists them.
- Calcium
- 19.2 mg
- Iron
- 0.59 mg
- Potassium
- 319 mg
- Magnesium
- 21.1 mg
- Zinc
- 0.43 mg
- Vitamin C
- 8.7 mg
- Vitamin A
- 42.1 mcg
- Vitamin D
- 0.35 mcg
- Vitamin B12
- 0.8 mcg
- Folate
- 22.1 mcg
These foods are close to fish, hake, patties, cooked in tomato sauce, with soy oil in calories.
- Fish, mullet, steamed or poached147 calories per 100 g
- Fish, roe, mixed species, raw143 calories per 100 g
- Fish, red snapper, fried, no oil, no batter143 calories per 100 g
- Fish, red mullet, grilled150 calories per 100 g
- Fish, Nile perch, grilled with lemon juice, with soy oil142 calories per 100 g
- Fish, grey mullet, simmered152 calories per 100 g
These are the questions people ask about the calories in fish, hake, patties, cooked in tomato sauce, with soy oil.
How many calories are in fish, hake, patties, cooked in tomato sauce, with soy oil?
100 grams of fish, hake, patties, cooked in tomato sauce, with soy oil have 146 calories, according to the Ministry of Health's national nutrition table.
How many calories are in 50, 100 and 200 grams of fish, hake, patties, cooked in tomato sauce, with soy oil?
50 grams have 73 calories, 100 grams have 146 and 200 grams have 292.
How much protein, fat and carbohydrates are in fish, hake, patties, cooked in tomato sauce, with soy oil?
In 100 grams there are 9.9 g of protein, 8.4 g of fat and 7.1 g of carbohydrates, of which 2.4 g are sugars.
How many calories are in one unit of fish, hake, patties, cooked in tomato sauce, with soy oil?
The Ministry's table gives 80 grams for one unit of fish, hake, patties, cooked in tomato sauce, with soy oil, which is 117 calories.
The foods, their nutrients and their unit weights are the national nutrition table of the Ministry of Health, read on 5 November 2026. The figures are averages per 100 grams of the food as the table lists it.