Skip to main content

There are 169 calories in 100 grams of fish, red mullet, floured, fried, fat not added.

This food is one entry in the Ministry of Health's national nutrition table.

169
calories in 100 grams

All foods and their caloriesFish

How many calories are in a portion of fish, red mullet, floured, fried, fat not added?

A weight in grams, or one of the food's own units, works out the calories and nutrients of that portion.

grams
Calories
169
Protein
23.2 g
Fat
4.4 g
Carbohydrates
7 g
Sodium
297 mg

Fish, red mullet, floured, fried, fat not added comes in these common portions, with the calories of each.

PortionWeightCaloriesProteinFatCarbohydrates
very small unit19 g324.40.841.3
small unit24 g415.61.11.7

100 grams of fish, red mullet, floured, fried, fat not added contain 23.2 grams of protein, 4.4 grams of fat and 7 grams of carbohydrates.

  • Protein23.2 g
  • Fat4.4 g
  • Saturated fat1.3 g
  • Carbohydrates7 g
  • Sugars0 g
  • Dietary fibre0.3 g
  • Sodium297 mg
  • Cholesterol56.3 mg

These vitamins and minerals are in 100 grams of fish, red mullet, floured, fried, fat not added, as the Ministry lists them.

Calcium
48.7 mg
Iron
1.3 mg
Potassium
420 mg
Magnesium
35.4 mg
Zinc
0.66 mg
Vitamin C
1.4 mg
Vitamin A
36.1 mcg
Vitamin D
1.7 mcg
Vitamin B12
0.21 mcg
Folate
11.3 mcg

These foods are close to fish, red mullet, floured, fried, fat not added in calories.

These are the questions people ask about the calories in fish, red mullet, floured, fried, fat not added.

How many calories are in fish, red mullet, floured, fried, fat not added?

100 grams of fish, red mullet, floured, fried, fat not added have 169 calories, according to the Ministry of Health's national nutrition table.

How many calories are in 50, 100 and 200 grams of fish, red mullet, floured, fried, fat not added?

50 grams have 85 calories, 100 grams have 169 and 200 grams have 338.

How much protein, fat and carbohydrates are in fish, red mullet, floured, fried, fat not added?

In 100 grams there are 23.2 g of protein, 4.4 g of fat and 7 g of carbohydrates, of which 0 g are sugars.

How many calories are in one small unit of fish, red mullet, floured, fried, fat not added?

The Ministry's table gives 24 grams for one small unit of fish, red mullet, floured, fried, fat not added, which is 41 calories.

The foods, their nutrients and their unit weights are the national nutrition table of the Ministry of Health, read on 5 November 2026. The figures are averages per 100 grams of the food as the table lists it.

Keep exploring