There are 169 calories in 100 grams of fish, grouper, floured, fried, fat not added.
This food is one entry in the Ministry of Health's national nutrition table.
How many calories are in a portion of fish, grouper, floured, fried, fat not added?
A weight in grams, or one of the food's own units, works out the calories and nutrients of that portion.
- Calories
- 169
- Protein
- 23.4 g
- Fat
- 1.3 g
- Carbohydrates
- 13.6 g
- Sodium
- 288 mg
Fish, grouper, floured, fried, fat not added comes in these common portions, with the calories of each.
| Portion | Weight | Calories | Protein | Fat | Carbohydrates |
|---|---|---|---|---|---|
| thin slice | 131 g | 221 | 30.7 | 1.7 | 17.8 |
| medium slice | 194 g | 328 | 45.4 | 2.5 | 26.4 |
| thick slice | 257 g | 434 | 60.1 | 3.3 | 35 |
100 grams of fish, grouper, floured, fried, fat not added contain 23.4 grams of protein, 1.3 grams of fat and 13.6 grams of carbohydrates.
- Protein23.4 g
- Fat1.3 g
- Saturated fat0.29 g
- Carbohydrates13.6 g
- Sugars0 g
- Dietary fibre0.5 g
- Sodium288 mg
- Cholesterol41 mg
These vitamins and minerals are in 100 grams of fish, grouper, floured, fried, fat not added, as the Ministry lists them.
- Calcium
- 32.8 mg
- Iron
- 1.2 mg
- Potassium
- 555 mg
- Magnesium
- 38.4 mg
- Zinc
- 0.66 mg
- Vitamin A
- 40.5 mcg
- Vitamin B12
- 0.57 mcg
- Folate
- 13.3 mcg
These foods are close to fish, grouper, floured, fried, fat not added in calories.
- Fish, red mullet, floured, fried, fat not added169 calories per 100 g
- Tilapia164 calories per 100 g
- Salmon164 calories per 100 g
- Fish, grouper, fried with lemon juice and canola oil171 calories per 100 g
- Octopus, steamed163 calories per 100 g
- Mussels, cooked, NS as to cooking method171 calories per 100 g
These are the questions people ask about the calories in fish, grouper, floured, fried, fat not added.
How many calories are in fish, grouper, floured, fried, fat not added?
100 grams of fish, grouper, floured, fried, fat not added have 169 calories, according to the Ministry of Health's national nutrition table.
How many calories are in 50, 100 and 200 grams of fish, grouper, floured, fried, fat not added?
50 grams have 85 calories, 100 grams have 169 and 200 grams have 338.
How much protein, fat and carbohydrates are in fish, grouper, floured, fried, fat not added?
In 100 grams there are 23.4 g of protein, 1.3 g of fat and 13.6 g of carbohydrates, of which 0 g are sugars.
How many calories are in one medium slice of fish, grouper, floured, fried, fat not added?
The Ministry's table gives 194 grams for one medium slice of fish, grouper, floured, fried, fat not added, which is 328 calories.
The foods, their nutrients and their unit weights are the national nutrition table of the Ministry of Health, read on 5 November 2026. The figures are averages per 100 grams of the food as the table lists it.