There are 105 calories in 100 grams of fish, red snapper, raw.
This food is one entry in the Ministry of Health's national nutrition table.
How many calories are in a portion of fish, red snapper, raw?
A weight in grams, or one of the food's own units, works out the calories and nutrients of that portion.
- Calories
- 105
- Protein
- 18.9 g
- Fat
- 2.7 g
- Carbohydrates
- 0 g
- Sodium
- 42 mg
100 grams of fish, red snapper, raw contain 18.9 grams of protein, 2.7 grams of fat and 0 grams of carbohydrates.
- Protein18.9 g
- Fat2.7 g
- Saturated fat0.64 g
- Carbohydrates0 g
- Sugars0 g
- Dietary fibre0 g
- Sodium42 mg
- Cholesterol52 mg
These vitamins and minerals are in 100 grams of fish, red snapper, raw, as the Ministry lists them.
- Calcium
- 40 mg
- Iron
- 0.53 mg
- Potassium
- 287 mg
- Magnesium
- 23 mg
- Zinc
- 0.48 mg
- Vitamin A
- 27 mcg
- Vitamin D
- 1.2 mcg
- Vitamin B12
- 1.4 mcg
- Folate
- 15 mcg
These foods are close to fish, red snapper, raw in calories.
- Fish, grouper, chraimeh, cooked in tomato sauce and canola oil106 calories per 100 g
- Fish, Nile perch, baked with vegetables and soy oil105 calories per 100 g
- Oysters, steamed102 calories per 100 g
- Sole107 calories per 100 g
- Fish, NS as to type, raw102 calories per 100 g
- Fish, Nile perch, steamed or poached114 calories per 100 g
These are the questions people ask about the calories in fish, red snapper, raw.
How many calories are in fish, red snapper, raw?
100 grams of fish, red snapper, raw have 105 calories, according to the Ministry of Health's national nutrition table.
How many calories are in 50, 100 and 200 grams of fish, red snapper, raw?
50 grams have 53 calories, 100 grams have 105 and 200 grams have 210.
How much protein, fat and carbohydrates are in fish, red snapper, raw?
In 100 grams there are 18.9 g of protein, 2.7 g of fat and 0 g of carbohydrates, of which 0 g are sugars.
How much sodium is in fish, red snapper, raw?
100 grams of fish, red snapper, raw have 42 mg of sodium, according to the Ministry of Health's table.
The foods, their nutrients and their unit weights are the national nutrition table of the Ministry of Health, read on 5 November 2026. The figures are averages per 100 grams of the food as the table lists it.