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There are 376 calories in 100 grams of pudding, for cooking, powder, vanilla/strawberry, Osem/Elite/Maimon's/Mia.

This food is one entry in the Ministry of Health's national nutrition table.

376
calories in 100 grams

All foods and their caloriesGrains, rice and pasta

How many calories are in a portion of pudding, for cooking, powder, vanilla/strawberry, Osem/Elite/Maimon's/Mia?

A weight in grams, or one of the food's own units, works out the calories and nutrients of that portion.

grams
Calories
376
Protein
0 g
Fat
0 g
Carbohydrates
93.5 g
Sodium
695 mg

Pudding, for cooking, powder, vanilla/strawberry, Osem/Elite/Maimon's/Mia comes in these common portions, with the calories of each.

PortionWeightCaloriesProteinFatCarbohydrates
tablespoon10 g38009.3
teaspoon3 g11002.8
pack80 g3010074.8

100 grams of pudding, for cooking, powder, vanilla/strawberry, Osem/Elite/Maimon's/Mia contain 0 grams of protein, 0 grams of fat and 93.5 grams of carbohydrates.

  • Protein0 g
  • Fat0 g
  • Saturated fat0 g
  • Carbohydrates93.5 g
  • Sugars51.3 g
  • Dietary fibre1.1 g
  • Sodium695 mg
  • Cholesterol0 mg

These vitamins and minerals are in 100 grams of pudding, for cooking, powder, vanilla/strawberry, Osem/Elite/Maimon's/Mia, as the Ministry lists them.

Iron
0.04 mg
Potassium
50.4 mg
Magnesium
4.2 mg
Zinc
0.25 mg
Vitamin B12
0.08 mcg

These foods are close to pudding, for cooking, powder, vanilla/strawberry, Osem/Elite/Maimon's/Mia in calories.

These are the questions people ask about the calories in pudding, for cooking, powder, vanilla/strawberry, Osem/Elite/Maimon's/Mia.

How many calories are in pudding, for cooking, powder, vanilla/strawberry, Osem/Elite/Maimon's/Mia?

100 grams of pudding, for cooking, powder, vanilla/strawberry, Osem/Elite/Maimon's/Mia have 376 calories, according to the Ministry of Health's national nutrition table.

How many calories are in 50, 100 and 200 grams of pudding, for cooking, powder, vanilla/strawberry, Osem/Elite/Maimon's/Mia?

50 grams have 188 calories, 100 grams have 376 and 200 grams have 752.

How much protein, fat and carbohydrates are in pudding, for cooking, powder, vanilla/strawberry, Osem/Elite/Maimon's/Mia?

In 100 grams there are 0 g of protein, 0 g of fat and 93.5 g of carbohydrates, of which 51.3 g are sugars.

How many calories are in one tablespoon of pudding, for cooking, powder, vanilla/strawberry, Osem/Elite/Maimon's/Mia?

The Ministry's table gives 10 grams for one tablespoon of pudding, for cooking, powder, vanilla/strawberry, Osem/Elite/Maimon's/Mia, which is 38 calories.

The foods, their nutrients and their unit weights are the national nutrition table of the Ministry of Health, read on 5 November 2026. The figures are averages per 100 grams of the food as the table lists it.

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