There are 152 calories in 100 grams of pie, potato, with yellow cheese and canola oil.
This food is one entry in the Ministry of Health's national nutrition table.
How many calories are in a portion of pie, potato, with yellow cheese and canola oil?
A weight in grams, or one of the food's own units, works out the calories and nutrients of that portion.
- Calories
- 152
- Protein
- 6.4 g
- Fat
- 9.7 g
- Carbohydrates
- 9.7 g
- Sodium
- 243 mg
Pie, potato, with yellow cheese and canola oil comes in these common portions, with the calories of each.
| Portion | Weight | Calories | Protein | Fat | Carbohydrates |
|---|---|---|---|---|---|
| small portion | 100 g | 152 | 6.4 | 9.7 | 9.7 |
| medium portion | 150 g | 228 | 9.6 | 14.6 | 14.6 |
| large portion | 300 g | 456 | 19.2 | 29.1 | 29.1 |
100 grams of pie, potato, with yellow cheese and canola oil contain 6.4 grams of protein, 9.7 grams of fat and 9.7 grams of carbohydrates.
- Protein6.4 g
- Fat9.7 g
- Saturated fat2.7 g
- Carbohydrates9.7 g
- Sugars1.8 g
- Dietary fibre1.5 g
- Sodium243 mg
- Cholesterol85.1 mg
These vitamins and minerals are in 100 grams of pie, potato, with yellow cheese and canola oil, as the Ministry lists them.
- Calcium
- 127 mg
- Iron
- 0.88 mg
- Potassium
- 281 mg
- Magnesium
- 19.1 mg
- Zinc
- 0.76 mg
- Vitamin C
- 11.1 mg
- Vitamin A
- 53 mcg
- Vitamin D
- 0.68 mcg
- Vitamin B12
- 0.42 mcg
- Folate
- 22.4 mcg
These foods are close to pie, potato, with yellow cheese and canola oil in calories.
- Peppers, stuffed with beef and rice, in sauce and canola oil153 calories per 100 g
- Pie, potato, with canola oil150 calories per 100 g
- Pie, potato, with soy oil149 calories per 100 g
- Pie, broccoli and cheeses, with pastry158 calories per 100 g
- Garlic149 calories per 100 g
- Pie, potato and chicken, Maakuda162 calories per 100 g
These are the questions people ask about the calories in pie, potato, with yellow cheese and canola oil.
How many calories are in pie, potato, with yellow cheese and canola oil?
100 grams of pie, potato, with yellow cheese and canola oil have 152 calories, according to the Ministry of Health's national nutrition table.
How many calories are in 50, 100 and 200 grams of pie, potato, with yellow cheese and canola oil?
50 grams have 76 calories, 100 grams have 152 and 200 grams have 304.
How much protein, fat and carbohydrates are in pie, potato, with yellow cheese and canola oil?
In 100 grams there are 6.4 g of protein, 9.7 g of fat and 9.7 g of carbohydrates, of which 1.8 g are sugars.
How many calories are in one medium portion of pie, potato, with yellow cheese and canola oil?
The Ministry's table gives 150 grams for one medium portion of pie, potato, with yellow cheese and canola oil, which is 228 calories.
The foods, their nutrients and their unit weights are the national nutrition table of the Ministry of Health, read on 5 November 2026. The figures are averages per 100 grams of the food as the table lists it.