There are 124 calories in 100 grams of potato pancakes, fat not added.
This food is one entry in the Ministry of Health's national nutrition table.
How many calories are in a portion of potato pancakes, fat not added?
A weight in grams, or one of the food's own units, works out the calories and nutrients of that portion.
- Calories
- 124
- Protein
- 4.2 g
- Fat
- 1.1 g
- Carbohydrates
- 24.4 g
- Sodium
- 358 mg
Potato pancakes, fat not added comes in these common portions, with the calories of each.
| Portion | Weight | Calories | Protein | Fat | Carbohydrates |
|---|---|---|---|---|---|
| small unit | 30 g | 37 | 1.3 | 0.33 | 7.3 |
| medium unit | 60 g | 74 | 2.5 | 0.66 | 14.6 |
| large unit | 75 g | 93 | 3.1 | 0.82 | 18.3 |
100 grams of potato pancakes, fat not added contain 4.2 grams of protein, 1.1 grams of fat and 24.4 grams of carbohydrates.
- Protein4.2 g
- Fat1.1 g
- Saturated fat0.32 g
- Carbohydrates24.4 g
- Sugars1 g
- Dietary fibre2.7 g
- Sodium358 mg
- Cholesterol36.9 mg
These vitamins and minerals are in 100 grams of potato pancakes, fat not added, as the Ministry lists them.
- Calcium
- 20.6 mg
- Iron
- 1.1 mg
- Potassium
- 513 mg
- Magnesium
- 29.3 mg
- Zinc
- 0.51 mg
- Vitamin C
- 22 mg
- Vitamin A
- 13.5 mcg
- Vitamin D
- 0.2 mcg
- Vitamin B12
- 0.09 mcg
- Folate
- 24.6 mcg
These foods are close to potato pancakes, fat not added in calories.
- Pie, spinach and cheese, without pastry125 calories per 100 g
- Peppers, stuffed with rice and beef, in tomato paste, with soy oil124 calories per 100 g
- Mustard, prepared, yellow, Telma123 calories per 100 g
- Potatoes, mashed with milk and butter126 calories per 100 g
- Pie, vegetables and eggs and soy oil120 calories per 100 g
- Potatoes, mashed, with onion and soy oil, no milk126 calories per 100 g
These are the questions people ask about the calories in potato pancakes, fat not added.
How many calories are in potato pancakes, fat not added?
100 grams of potato pancakes, fat not added have 124 calories, according to the Ministry of Health's national nutrition table.
How many calories are in 50, 100 and 200 grams of potato pancakes, fat not added?
50 grams have 62 calories, 100 grams have 124 and 200 grams have 248.
How much protein, fat and carbohydrates are in potato pancakes, fat not added?
In 100 grams there are 4.2 g of protein, 1.1 g of fat and 24.4 g of carbohydrates, of which 1 g are sugars.
How many calories are in one medium unit of potato pancakes, fat not added?
The Ministry's table gives 60 grams for one medium unit of potato pancakes, fat not added, which is 74 calories.
The foods, their nutrients and their unit weights are the national nutrition table of the Ministry of Health, read on 5 November 2026. The figures are averages per 100 grams of the food as the table lists it.