There are 393 calories in 100 grams of potatoes, mashed, homemade flavor, powder, Knorr.
This food is one entry in the Ministry of Health's national nutrition table.
How many calories are in a portion of potatoes, mashed, homemade flavor, powder, Knorr?
A weight in grams, or one of the food's own units, works out the calories and nutrients of that portion.
- Calories
- 393
- Protein
- 6.3 g
- Fat
- 10.2 g
- Carbohydrates
- 68.8 g
- Sodium
- 1740 mg
Potatoes, mashed, homemade flavor, powder, Knorr comes in these common portions, with the calories of each.
| Portion | Weight | Calories | Protein | Fat | Carbohydrates |
|---|---|---|---|---|---|
| unit | 130 g | 511 | 8.2 | 13.3 | 89.4 |
| pack | 260 g | 1022 | 16.4 | 26.5 | 179 |
| bag | 130 g | 511 | 8.2 | 13.3 | 89.4 |
100 grams of potatoes, mashed, homemade flavor, powder, Knorr contain 6.3 grams of protein, 10.2 grams of fat and 68.8 grams of carbohydrates.
- Protein6.3 g
- Fat10.2 g
- Saturated fat5 g
- Carbohydrates68.8 g
- Sodium1740 mg
- Cholesterol0 mg
These foods are close to potatoes, mashed, homemade flavor, powder, Knorr in calories.
These are the questions people ask about the calories in potatoes, mashed, homemade flavor, powder, Knorr.
How many calories are in potatoes, mashed, homemade flavor, powder, Knorr?
100 grams of potatoes, mashed, homemade flavor, powder, Knorr have 393 calories, according to the Ministry of Health's national nutrition table.
How many calories are in 50, 100 and 200 grams of potatoes, mashed, homemade flavor, powder, Knorr?
50 grams have 197 calories, 100 grams have 393 and 200 grams have 786.
How much protein, fat and carbohydrates are in potatoes, mashed, homemade flavor, powder, Knorr?
In 100 grams there are 6.3 g of protein, 10.2 g of fat and 68.8 g of carbohydrates.
How many calories are in one unit of potatoes, mashed, homemade flavor, powder, Knorr?
The Ministry's table gives 130 grams for one unit of potatoes, mashed, homemade flavor, powder, Knorr, which is 511 calories.
The foods, their nutrients and their unit weights are the national nutrition table of the Ministry of Health, read on 5 November 2026. The figures are averages per 100 grams of the food as the table lists it.