There are 398 calories in 100 grams of potatoes, mashed, with fried onion, powder, Knorr.
This food is one entry in the Ministry of Health's national nutrition table.
How many calories are in a portion of potatoes, mashed, with fried onion, powder, Knorr?
A weight in grams, or one of the food's own units, works out the calories and nutrients of that portion.
- Calories
- 398
- Protein
- 4.9 g
- Fat
- 11.6 g
- Carbohydrates
- 68.4 g
- Sodium
- 1664 mg
Potatoes, mashed, with fried onion, powder, Knorr comes in these common portions, with the calories of each.
| Portion | Weight | Calories | Protein | Fat | Carbohydrates |
|---|---|---|---|---|---|
| unit | 135 g | 537 | 6.6 | 15.7 | 92.3 |
| pack | 270 g | 1075 | 13.2 | 31.3 | 185 |
100 grams of potatoes, mashed, with fried onion, powder, Knorr contain 4.9 grams of protein, 11.6 grams of fat and 68.4 grams of carbohydrates.
- Protein4.9 g
- Fat11.6 g
- Saturated fat5.6 g
- Carbohydrates68.4 g
- Sodium1664 mg
- Cholesterol0 mg
These foods are close to potatoes, mashed, with fried onion, powder, Knorr in calories.
- Asparagus, raw, with stem and skin11 calories per 100 g
- Potatoes, mashed, homemade flavor, powder, Knorr393 calories per 100 g
- Potatoes, mashed, powder, Osem386 calories per 100 g
- Hyssop, with sesame, dried, ground377 calories per 100 g
- Spices, onion powder347 calories per 100 g
- Spices, garlic powder331 calories per 100 g
These are the questions people ask about the calories in potatoes, mashed, with fried onion, powder, Knorr.
How many calories are in potatoes, mashed, with fried onion, powder, Knorr?
100 grams of potatoes, mashed, with fried onion, powder, Knorr have 398 calories, according to the Ministry of Health's national nutrition table.
How many calories are in 50, 100 and 200 grams of potatoes, mashed, with fried onion, powder, Knorr?
50 grams have 199 calories, 100 grams have 398 and 200 grams have 796.
How much protein, fat and carbohydrates are in potatoes, mashed, with fried onion, powder, Knorr?
In 100 grams there are 4.9 g of protein, 11.6 g of fat and 68.4 g of carbohydrates.
How many calories are in one unit of potatoes, mashed, with fried onion, powder, Knorr?
The Ministry's table gives 135 grams for one unit of potatoes, mashed, with fried onion, powder, Knorr, which is 537 calories.
The foods, their nutrients and their unit weights are the national nutrition table of the Ministry of Health, read on 5 November 2026. The figures are averages per 100 grams of the food as the table lists it.