There are 300 calories in 100 grams of quiche, sweet potato, homemade.
This food is one entry in the Ministry of Health's national nutrition table.
How many calories are in a portion of quiche, sweet potato, homemade?
A weight in grams, or one of the food's own units, works out the calories and nutrients of that portion.
- Calories
- 300
- Protein
- 5.9 g
- Fat
- 17.8 g
- Carbohydrates
- 26 g
- Sodium
- 270 mg
Quiche, sweet potato, homemade comes in these common portions, with the calories of each.
| Portion | Weight | Calories | Protein | Fat | Carbohydrates |
|---|---|---|---|---|---|
| thin slice | 100 g | 300 | 5.9 | 17.8 | 26 |
| medium slice | 150 g | 450 | 8.8 | 26.7 | 39 |
| thick slice | 300 g | 900 | 17.7 | 53.4 | 78 |
100 grams of quiche, sweet potato, homemade contain 5.9 grams of protein, 17.8 grams of fat and 26 grams of carbohydrates.
- Protein5.9 g
- Fat17.8 g
- Saturated fat9.8 g
- Carbohydrates26 g
- Sugars3.9 g
- Dietary fibre2.9 g
- Sodium270 mg
- Cholesterol107 mg
These vitamins and minerals are in 100 grams of quiche, sweet potato, homemade, as the Ministry lists them.
- Calcium
- 63.6 mg
- Iron
- 0.81 mg
- Potassium
- 218 mg
- Magnesium
- 19.8 mg
- Zinc
- 0.63 mg
- Vitamin C
- 1.9 mg
- Vitamin A
- 363 mcg
- Vitamin D
- 0.62 mcg
- Vitamin B12
- 0.23 mcg
- Folate
- 19.8 mcg
These foods are close to quiche, sweet potato, homemade in calories.
These are the questions people ask about the calories in quiche, sweet potato, homemade.
How many calories are in quiche, sweet potato, homemade?
100 grams of quiche, sweet potato, homemade have 300 calories, according to the Ministry of Health's national nutrition table.
How many calories are in 50, 100 and 200 grams of quiche, sweet potato, homemade?
50 grams have 150 calories, 100 grams have 300 and 200 grams have 600.
How much protein, fat and carbohydrates are in quiche, sweet potato, homemade?
In 100 grams there are 5.9 g of protein, 17.8 g of fat and 26 g of carbohydrates, of which 3.9 g are sugars.
How many calories are in one medium slice of quiche, sweet potato, homemade?
The Ministry's table gives 150 grams for one medium slice of quiche, sweet potato, homemade, which is 450 calories.
The foods, their nutrients and their unit weights are the national nutrition table of the Ministry of Health, read on 5 November 2026. The figures are averages per 100 grams of the food as the table lists it.