There are 134 calories in 100 grams of salad, avocado, with egg, homemade.
This food is one entry in the Ministry of Health's national nutrition table.
How many calories are in a portion of salad, avocado, with egg, homemade?
A weight in grams, or one of the food's own units, works out the calories and nutrients of that portion.
- Calories
- 134
- Protein
- 3.4 g
- Fat
- 11.1 g
- Carbohydrates
- 2.8 g
- Sodium
- 367 mg
Salad, avocado, with egg, homemade comes in these common portions, with the calories of each.
| Portion | Weight | Calories | Protein | Fat | Carbohydrates |
|---|---|---|---|---|---|
| level tablespoon | 15 g | 20 | 0.51 | 1.7 | 0.42 |
| heaped tablespoon | 25 g | 34 | 0.85 | 2.8 | 0.7 |
| level teaspoon | 7 g | 9 | 0.24 | 0.78 | 0.2 |
| heaped teaspoon | 13 g | 17 | 0.44 | 1.4 | 0.36 |
100 grams of salad, avocado, with egg, homemade contain 3.4 grams of protein, 11.1 grams of fat and 2.8 grams of carbohydrates.
- Protein3.4 g
- Fat11.1 g
- Saturated fat1.9 g
- Carbohydrates2.8 g
- Sugars1.4 g
- Dietary fibre4.6 g
- Sodium367 mg
- Cholesterol58 mg
These vitamins and minerals are in 100 grams of salad, avocado, with egg, homemade, as the Ministry lists them.
- Calcium
- 19.6 mg
- Iron
- 0.58 mg
- Potassium
- 359 mg
- Magnesium
- 22.1 mg
- Zinc
- 0.61 mg
- Vitamin C
- 8.8 mg
- Vitamin A
- 27.8 mcg
- Vitamin D
- 0.34 mcg
- Vitamin B12
- 0.17 mcg
- Folate
- 62.8 mcg
These foods are close to salad, avocado, with egg, homemade in calories.
- Sushi with rice and avocado, vegetarian, homemade135 calories per 100 g
- Salad, eggplant, grilled, Shamir133 calories per 100 g
- Cholent133 calories per 100 g
- Sushi with rice and fish, homemade136 calories per 100 g
- Salad, cabbage, with almonds, sesame, lemon juice and canola oil131 calories per 100 g
- Maklubeh, with chicken thighs, cauliflower and pinenuts, with canola oil-fried onions137 calories per 100 g
These are the questions people ask about the calories in salad, avocado, with egg, homemade.
How many calories are in salad, avocado, with egg, homemade?
100 grams of salad, avocado, with egg, homemade have 134 calories, according to the Ministry of Health's national nutrition table.
How many calories are in 50, 100 and 200 grams of salad, avocado, with egg, homemade?
50 grams have 67 calories, 100 grams have 134 and 200 grams have 268.
How much protein, fat and carbohydrates are in salad, avocado, with egg, homemade?
In 100 grams there are 3.4 g of protein, 11.1 g of fat and 2.8 g of carbohydrates, of which 1.4 g are sugars.
How many calories are in one level tablespoon of salad, avocado, with egg, homemade?
The Ministry's table gives 15 grams for one level tablespoon of salad, avocado, with egg, homemade, which is 20 calories.
The foods, their nutrients and their unit weights are the national nutrition table of the Ministry of Health, read on 5 November 2026. The figures are averages per 100 grams of the food as the table lists it.