There are 133 calories in 100 grams of salad, eggplant, grilled, Shamir.
This food is one entry in the Ministry of Health's national nutrition table.
How many calories are in a portion of salad, eggplant, grilled, Shamir?
A weight in grams, or one of the food's own units, works out the calories and nutrients of that portion.
- Calories
- 133
- Protein
- 0.7 g
- Fat
- 12.2 g
- Carbohydrates
- 3.9 g
- Sodium
- 450 mg
Salad, eggplant, grilled, Shamir comes in these common portions, with the calories of each.
| Portion | Weight | Calories | Protein | Fat | Carbohydrates |
|---|---|---|---|---|---|
| tablespoon | 24 g | 32 | 0.17 | 2.9 | 0.94 |
| teaspoon | 10 g | 13 | 0.07 | 1.2 | 0.39 |
100 grams of salad, eggplant, grilled, Shamir contain 0.7 grams of protein, 12.2 grams of fat and 3.9 grams of carbohydrates.
- Protein0.7 g
- Fat12.2 g
- Saturated fat1.8 g
- Carbohydrates3.9 g
- Sugars2.8 g
- Dietary fibre2.6 g
- Sodium450 mg
- Cholesterol0 mg
These vitamins and minerals are in 100 grams of salad, eggplant, grilled, Shamir, as the Ministry lists them.
- Calcium
- 5.8 mg
- Iron
- 0.16 mg
- Potassium
- 74 mg
- Magnesium
- 7.5 mg
- Zinc
- 0.08 mg
- Vitamin C
- 0.8 mg
- Vitamin A
- 1.2 mcg
- Folate
- 8.4 mcg
These foods are close to salad, eggplant, grilled, Shamir in calories.
- Salad, avocado, with egg, homemade134 calories per 100 g
- Cholent133 calories per 100 g
- Salad, cabbage, with almonds, sesame, lemon juice and canola oil131 calories per 100 g
- Sushi with rice and avocado, vegetarian, homemade135 calories per 100 g
- Salad, avocado131 calories per 100 g
- Sushi with rice and fish, homemade136 calories per 100 g
These are the questions people ask about the calories in salad, eggplant, grilled, Shamir.
How many calories are in salad, eggplant, grilled, Shamir?
100 grams of salad, eggplant, grilled, Shamir have 133 calories, according to the Ministry of Health's national nutrition table.
How many calories are in 50, 100 and 200 grams of salad, eggplant, grilled, Shamir?
50 grams have 67 calories, 100 grams have 133 and 200 grams have 266.
How much protein, fat and carbohydrates are in salad, eggplant, grilled, Shamir?
In 100 grams there are 0.7 g of protein, 12.2 g of fat and 3.9 g of carbohydrates, of which 2.8 g are sugars.
How many calories are in one tablespoon of salad, eggplant, grilled, Shamir?
The Ministry's table gives 24 grams for one tablespoon of salad, eggplant, grilled, Shamir, which is 32 calories.
The foods, their nutrients and their unit weights are the national nutrition table of the Ministry of Health, read on 5 November 2026. The figures are averages per 100 grams of the food as the table lists it.