There are 32 calories in 100 grams of salad, beet, with onion, lemon juice, and vinegar, no added sugar.
This food is one entry in the Ministry of Health's national nutrition table.
How many calories are in a portion of salad, beet, with onion, lemon juice, and vinegar, no added sugar?
A weight in grams, or one of the food's own units, works out the calories and nutrients of that portion.
- Calories
- 32
- Protein
- 0.9 g
- Fat
- 0.1 g
- Carbohydrates
- 5.8 g
- Sodium
- 293 mg
Salad, beet, with onion, lemon juice, and vinegar, no added sugar comes in these common portions, with the calories of each.
| Portion | Weight | Calories | Protein | Fat | Carbohydrates |
|---|---|---|---|---|---|
| tablespoon | 18.5 g | 6 | 0.17 | 0.02 | 1.1 |
| teaspoon | 7 g | 2 | 0.06 | 0.01 | 0.41 |
100 grams of salad, beet, with onion, lemon juice, and vinegar, no added sugar contain 0.9 grams of protein, 0.1 grams of fat and 5.8 grams of carbohydrates.
- Protein0.9 g
- Fat0.1 g
- Saturated fat0.03 g
- Carbohydrates5.8 g
- Sugars4.9 g
- Dietary fibre1.7 g
- Sodium293 mg
- Cholesterol0 mg
These vitamins and minerals are in 100 grams of salad, beet, with onion, lemon juice, and vinegar, no added sugar, as the Ministry lists them.
- Calcium
- 16.6 mg
- Iron
- 1.3 mg
- Potassium
- 143 mg
- Magnesium
- 14.7 mg
- Zinc
- 0.19 mg
- Vitamin C
- 5.2 mg
- Vitamin A
- 0.7 mcg
- Folate
- 24.4 mcg
These foods are close to salad, beet, with onion, lemon juice, and vinegar, no added sugar in calories.
- Salad, cucumbers in yoghurt33 calories per 100 g
- Salad, beet with horseradish, lemon juice, and vinegar, no added sugar32 calories per 100 g
- Salad, eggplant, grilled, fat not added31 calories per 100 g
- Salad, cabbage, white/Chinese, Miki34 calories per 100 g
- Salad, chopped, with lettuce, Thousand Island lite dressing, McDonald's30 calories per 100 g
- Salad, cabbage, carrot with lemon juice and reduced energy mayonnaise40 calories per 100 g
These are the questions people ask about the calories in salad, beet, with onion, lemon juice, and vinegar, no added sugar.
How many calories are in salad, beet, with onion, lemon juice, and vinegar, no added sugar?
100 grams of salad, beet, with onion, lemon juice, and vinegar, no added sugar have 32 calories, according to the Ministry of Health's national nutrition table.
How many calories are in 50, 100 and 200 grams of salad, beet, with onion, lemon juice, and vinegar, no added sugar?
50 grams have 16 calories, 100 grams have 32 and 200 grams have 64.
How much protein, fat and carbohydrates are in salad, beet, with onion, lemon juice, and vinegar, no added sugar?
In 100 grams there are 0.9 g of protein, 0.1 g of fat and 5.8 g of carbohydrates, of which 4.9 g are sugars.
How many calories are in one tablespoon of salad, beet, with onion, lemon juice, and vinegar, no added sugar?
The Ministry's table gives 18.5 grams for one tablespoon of salad, beet, with onion, lemon juice, and vinegar, no added sugar, which is 6 calories.
The foods, their nutrients and their unit weights are the national nutrition table of the Ministry of Health, read on 5 November 2026. The figures are averages per 100 grams of the food as the table lists it.