There are 40 calories in 100 grams of salad, cabbage, carrot with lemon juice and reduced energy mayonnaise.
This food is one entry in the Ministry of Health's national nutrition table.
How many calories are in a portion of salad, cabbage, carrot with lemon juice and reduced energy mayonnaise?
A weight in grams, or one of the food's own units, works out the calories and nutrients of that portion.
- Calories
- 40
- Protein
- 1.1 g
- Fat
- 1.4 g
- Carbohydrates
- 4.4 g
- Sodium
- 241 mg
Salad, cabbage, carrot with lemon juice and reduced energy mayonnaise comes in these common portions, with the calories of each.
| Portion | Weight | Calories | Protein | Fat | Carbohydrates |
|---|---|---|---|---|---|
| tablespoon | 25 g | 10 | 0.28 | 0.35 | 1.1 |
| teaspoon | 10 g | 4 | 0.11 | 0.14 | 0.44 |
100 grams of salad, cabbage, carrot with lemon juice and reduced energy mayonnaise contain 1.1 grams of protein, 1.4 grams of fat and 4.4 grams of carbohydrates.
- Protein1.1 g
- Fat1.4 g
- Saturated fat0.22 g
- Carbohydrates4.4 g
- Sugars3.3 g
- Dietary fibre2.3 g
- Sodium241 mg
- Cholesterol0 mg
These vitamins and minerals are in 100 grams of salad, cabbage, carrot with lemon juice and reduced energy mayonnaise, as the Ministry lists them.
- Calcium
- 35.1 mg
- Iron
- 0.4 mg
- Potassium
- 188 mg
- Magnesium
- 11.2 mg
- Zinc
- 0.18 mg
- Vitamin C
- 28.6 mg
- Vitamin A
- 170 mcg
- Folate
- 34.8 mcg
These foods are close to salad, cabbage, carrot with lemon juice and reduced energy mayonnaise in calories.
- Salad, vegetable, with canola oil40 calories per 100 g
- Salad, cabbage, white/Chinese, Miki34 calories per 100 g
- Salad, cucumbers in yoghurt33 calories per 100 g
- Salad, vegetable, with olive oil40 calories per 100 g
- Salad, beet, with onion, lemon juice, and vinegar, no added sugar32 calories per 100 g
- Salad, vegetable, with soy oil40 calories per 100 g
These are the questions people ask about the calories in salad, cabbage, carrot with lemon juice and reduced energy mayonnaise.
How many calories are in salad, cabbage, carrot with lemon juice and reduced energy mayonnaise?
100 grams of salad, cabbage, carrot with lemon juice and reduced energy mayonnaise have 40 calories, according to the Ministry of Health's national nutrition table.
How many calories are in 50, 100 and 200 grams of salad, cabbage, carrot with lemon juice and reduced energy mayonnaise?
50 grams have 20 calories, 100 grams have 40 and 200 grams have 80.
How much protein, fat and carbohydrates are in salad, cabbage, carrot with lemon juice and reduced energy mayonnaise?
In 100 grams there are 1.1 g of protein, 1.4 g of fat and 4.4 g of carbohydrates, of which 3.3 g are sugars.
How many calories are in one tablespoon of salad, cabbage, carrot with lemon juice and reduced energy mayonnaise?
The Ministry's table gives 25 grams for one tablespoon of salad, cabbage, carrot with lemon juice and reduced energy mayonnaise, which is 10 calories.
The foods, their nutrients and their unit weights are the national nutrition table of the Ministry of Health, read on 5 November 2026. The figures are averages per 100 grams of the food as the table lists it.