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There are 147 calories in 100 grams of salad, cabbage, in mayonnaise, Miki.

This food is one entry in the Ministry of Health's national nutrition table.

147
calories in 100 grams

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How many calories are in a portion of salad, cabbage, in mayonnaise, Miki?

A weight in grams, or one of the food's own units, works out the calories and nutrients of that portion.

grams
Calories
147
Protein
1.1 g
Fat
11.8 g
Carbohydrates
9.1 g
Sodium
445 mg

Salad, cabbage, in mayonnaise, Miki comes in these common portions, with the calories of each.

PortionWeightCaloriesProteinFatCarbohydrates
tablespoon25 g370.2832.3
teaspoon10 g150.111.20.91

100 grams of salad, cabbage, in mayonnaise, Miki contain 1.1 grams of protein, 11.8 grams of fat and 9.1 grams of carbohydrates.

  • Protein1.1 g
  • Fat11.8 g
  • Saturated fat1.8 g
  • Carbohydrates9.1 g
  • Sugars4.8 g
  • Dietary fibre1.9 g
  • Sodium445 mg
  • Cholesterol19 mg

These vitamins and minerals are in 100 grams of salad, cabbage, in mayonnaise, Miki, as the Ministry lists them.

Calcium
29.5 mg
Iron
0.52 mg
Potassium
157 mg
Magnesium
10.9 mg
Zinc
0.14 mg
Vitamin C
35.3 mg
Vitamin A
34.7 mcg
Folate
11.3 mcg

These foods are close to salad, cabbage, in mayonnaise, Miki in calories.

These are the questions people ask about the calories in salad, cabbage, in mayonnaise, Miki.

How many calories are in salad, cabbage, in mayonnaise, Miki?

100 grams of salad, cabbage, in mayonnaise, Miki have 147 calories, according to the Ministry of Health's national nutrition table.

How many calories are in 50, 100 and 200 grams of salad, cabbage, in mayonnaise, Miki?

50 grams have 74 calories, 100 grams have 147 and 200 grams have 294.

How much protein, fat and carbohydrates are in salad, cabbage, in mayonnaise, Miki?

In 100 grams there are 1.1 g of protein, 11.8 g of fat and 9.1 g of carbohydrates, of which 4.8 g are sugars.

How many calories are in one tablespoon of salad, cabbage, in mayonnaise, Miki?

The Ministry's table gives 25 grams for one tablespoon of salad, cabbage, in mayonnaise, Miki, which is 37 calories.

The foods, their nutrients and their unit weights are the national nutrition table of the Ministry of Health, read on 5 November 2026. The figures are averages per 100 grams of the food as the table lists it.

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