There are 77 calories in 100 grams of salad, cabbage with lemon juice and canola oil.
This food is one entry in the Ministry of Health's national nutrition table.
How many calories are in a portion of salad, cabbage with lemon juice and canola oil?
A weight in grams, or one of the food's own units, works out the calories and nutrients of that portion.
- Calories
- 77
- Protein
- 1.1 g
- Fat
- 5.8 g
- Carbohydrates
- 4.1 g
- Sodium
- 163 mg
Salad, cabbage with lemon juice and canola oil comes in these common portions, with the calories of each.
| Portion | Weight | Calories | Protein | Fat | Carbohydrates |
|---|---|---|---|---|---|
| tablespoon | 25 g | 19 | 0.28 | 1.4 | 1 |
| teaspoon | 10 g | 8 | 0.11 | 0.58 | 0.41 |
100 grams of salad, cabbage with lemon juice and canola oil contain 1.1 grams of protein, 5.8 grams of fat and 4.1 grams of carbohydrates.
- Protein1.1 g
- Fat5.8 g
- Saturated fat0.45 g
- Carbohydrates4.1 g
- Sugars3.8 g
- Dietary fibre2.1 g
- Sodium163 mg
- Cholesterol0 mg
These vitamins and minerals are in 100 grams of salad, cabbage with lemon juice and canola oil, as the Ministry lists them.
- Calcium
- 34.7 mg
- Iron
- 0.41 mg
- Potassium
- 152 mg
- Magnesium
- 10.7 mg
- Zinc
- 0.16 mg
- Vitamin C
- 32.7 mg
- Vitamin A
- 4.3 mcg
- Folate
- 37.5 mcg
These foods are close to salad, cabbage with lemon juice and canola oil in calories.
- Salad, cabbage with lemon juice, with soy oil77 calories per 100 g
- Salad, Nicoise, without dressing76 calories per 100 g
- Salad, peppers, roasted, Tzabar75 calories per 100 g
- Salad, mushroom (fresh) with egg, pickled cucumber, green onion, lemon juice77 calories per 100 g
- Salad, tomato with hearts of palm and olive oil74 calories per 100 g
- Salad, carrot, cooked, Moroccan78 calories per 100 g
These are the questions people ask about the calories in salad, cabbage with lemon juice and canola oil.
How many calories are in salad, cabbage with lemon juice and canola oil?
100 grams of salad, cabbage with lemon juice and canola oil have 77 calories, according to the Ministry of Health's national nutrition table.
How many calories are in 50, 100 and 200 grams of salad, cabbage with lemon juice and canola oil?
50 grams have 39 calories, 100 grams have 77 and 200 grams have 154.
How much protein, fat and carbohydrates are in salad, cabbage with lemon juice and canola oil?
In 100 grams there are 1.1 g of protein, 5.8 g of fat and 4.1 g of carbohydrates, of which 3.8 g are sugars.
How many calories are in one tablespoon of salad, cabbage with lemon juice and canola oil?
The Ministry's table gives 25 grams for one tablespoon of salad, cabbage with lemon juice and canola oil, which is 19 calories.
The foods, their nutrients and their unit weights are the national nutrition table of the Ministry of Health, read on 5 November 2026. The figures are averages per 100 grams of the food as the table lists it.