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There are 77 calories in 100 grams of salad, mushroom (fresh) with egg, pickled cucumber, green onion, lemon juice.

This food is one entry in the Ministry of Health's national nutrition table.

77
calories in 100 grams

All foods and their caloriesDishes and soups

How many calories are in a portion of salad, mushroom (fresh) with egg, pickled cucumber, green onion, lemon juice?

A weight in grams, or one of the food's own units, works out the calories and nutrients of that portion.

grams
Calories
77
Protein
3.8 g
Fat
6 g
Carbohydrates
2.4 g
Sodium
245 mg

Salad, mushroom (fresh) with egg, pickled cucumber, green onion, lemon juice comes in these common portions, with the calories of each.

PortionWeightCaloriesProteinFatCarbohydrates
tablespoon22 g170.841.30.53
teaspoon9 g70.340.540.22

100 grams of salad, mushroom (fresh) with egg, pickled cucumber, green onion, lemon juice contain 3.8 grams of protein, 6 grams of fat and 2.4 grams of carbohydrates.

  • Protein3.8 g
  • Fat6 g
  • Saturated fat1.1 g
  • Carbohydrates2.4 g
  • Sugars1.8 g
  • Dietary fibre0.9 g
  • Sodium245 mg
  • Cholesterol47 mg

These vitamins and minerals are in 100 grams of salad, mushroom (fresh) with egg, pickled cucumber, green onion, lemon juice, as the Ministry lists them.

Calcium
13.9 mg
Iron
0.72 mg
Potassium
257 mg
Magnesium
9.6 mg
Zinc
0.52 mg
Vitamin C
7.5 mg
Vitamin A
29.7 mcg
Vitamin D
0.41 mcg
Vitamin B12
0.17 mcg
Folate
23.3 mcg

These foods are close to salad, mushroom (fresh) with egg, pickled cucumber, green onion, lemon juice in calories.

These are the questions people ask about the calories in salad, mushroom (fresh) with egg, pickled cucumber, green onion, lemon juice.

How many calories are in salad, mushroom (fresh) with egg, pickled cucumber, green onion, lemon juice?

100 grams of salad, mushroom (fresh) with egg, pickled cucumber, green onion, lemon juice have 77 calories, according to the Ministry of Health's national nutrition table.

How many calories are in 50, 100 and 200 grams of salad, mushroom (fresh) with egg, pickled cucumber, green onion, lemon juice?

50 grams have 39 calories, 100 grams have 77 and 200 grams have 154.

How much protein, fat and carbohydrates are in salad, mushroom (fresh) with egg, pickled cucumber, green onion, lemon juice?

In 100 grams there are 3.8 g of protein, 6 g of fat and 2.4 g of carbohydrates, of which 1.8 g are sugars.

How many calories are in one tablespoon of salad, mushroom (fresh) with egg, pickled cucumber, green onion, lemon juice?

The Ministry's table gives 22 grams for one tablespoon of salad, mushroom (fresh) with egg, pickled cucumber, green onion, lemon juice, which is 17 calories.

The foods, their nutrients and their unit weights are the national nutrition table of the Ministry of Health, read on 5 November 2026. The figures are averages per 100 grams of the food as the table lists it.

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