There are 101 calories in 100 grams of salad dressing, Thousand Island, light, Osem.
This food is one entry in the Ministry of Health's national nutrition table.
How many calories are in a portion of salad dressing, Thousand Island, light, Osem?
A weight in grams, or one of the food's own units, works out the calories and nutrients of that portion.
- Calories
- 101
- Protein
- 0.7 g
- Fat
- 2 g
- Carbohydrates
- 20 g
- Sodium
- 805 mg
Salad dressing, Thousand Island, light, Osem comes in these common portions, with the calories of each.
| Portion | Weight | Calories | Protein | Fat | Carbohydrates |
|---|---|---|---|---|---|
| tablespoon | 10 g | 10 | 0.07 | 0.2 | 2 |
| teaspoon | 4 g | 4 | 0.03 | 0.08 | 0.8 |
100 grams of salad dressing, Thousand Island, light, Osem contain 0.7 grams of protein, 2 grams of fat and 20 grams of carbohydrates.
- Protein0.7 g
- Fat2 g
- Saturated fat0.3 g
- Carbohydrates20 g
- Sugars11.5 g
- Dietary fibre0.1 g
- Sodium805 mg
- Cholesterol24 mg
These vitamins and minerals are in 100 grams of salad dressing, Thousand Island, light, Osem, as the Ministry lists them.
- Calcium
- 8.9 mg
- Iron
- 0.17 mg
- Potassium
- 34.7 mg
- Magnesium
- 3.9 mg
- Zinc
- 0.08 mg
- Vitamin C
- 0.6 mg
- Vitamin A
- 10 mcg
- Vitamin D
- 0.08 mcg
- Vitamin B12
- 0.04 mcg
- Folate
- 2.2 mcg
These foods are close to salad dressing, Thousand Island, light, Osem in calories.
- Shakshuka101 calories per 100 g
- Salad, potato with eggs, peas, pickled cucumber, and mayonnaise100 calories per 100 g
- Salad dressing, vinaigrette/garlic, energy-reduced,Osem100 calories per 100 g
- Salad, eggplant, grilled with olive oil, Tzabar103 calories per 100 g
- Salad, cooked tomato with garlic and soy oil100 calories per 100 g
- Salad, Turkish, Strauss/Miki/Beit HaShita/Shamir/Tzabar103 calories per 100 g
These are the questions people ask about the calories in salad dressing, Thousand Island, light, Osem.
How many calories are in salad dressing, Thousand Island, light, Osem?
100 grams of salad dressing, Thousand Island, light, Osem have 101 calories, according to the Ministry of Health's national nutrition table.
How many calories are in 50, 100 and 200 grams of salad dressing, Thousand Island, light, Osem?
50 grams have 51 calories, 100 grams have 101 and 200 grams have 202.
How much protein, fat and carbohydrates are in salad dressing, Thousand Island, light, Osem?
In 100 grams there are 0.7 g of protein, 2 g of fat and 20 g of carbohydrates, of which 11.5 g are sugars.
How many calories are in one tablespoon of salad dressing, Thousand Island, light, Osem?
The Ministry's table gives 10 grams for one tablespoon of salad dressing, Thousand Island, light, Osem, which is 10 calories.
The foods, their nutrients and their unit weights are the national nutrition table of the Ministry of Health, read on 5 November 2026. The figures are averages per 100 grams of the food as the table lists it.