There are 85 calories in 100 grams of salad, eggplant, spicy, Thailandi/Romanian, Miki.
This food is one entry in the Ministry of Health's national nutrition table.
How many calories are in a portion of salad, eggplant, spicy, Thailandi/Romanian, Miki?
A weight in grams, or one of the food's own units, works out the calories and nutrients of that portion.
- Calories
- 85
- Protein
- 0.9 g
- Fat
- 5.3 g
- Carbohydrates
- 8.1 g
- Sodium
- 620 mg
Salad, eggplant, spicy, Thailandi/Romanian, Miki comes in these common portions, with the calories of each.
| Portion | Weight | Calories | Protein | Fat | Carbohydrates |
|---|---|---|---|---|---|
| tablespoon | 24 g | 20 | 0.22 | 1.3 | 1.9 |
| teaspoon | 10 g | 9 | 0.09 | 0.53 | 0.81 |
100 grams of salad, eggplant, spicy, Thailandi/Romanian, Miki contain 0.9 grams of protein, 5.3 grams of fat and 8.1 grams of carbohydrates.
- Protein0.9 g
- Fat5.3 g
- Saturated fat0.7 g
- Carbohydrates8.1 g
- Sugars6.8 g
- Dietary fibre1.3 g
- Sodium620 mg
- Cholesterol0 mg
These vitamins and minerals are in 100 grams of salad, eggplant, spicy, Thailandi/Romanian, Miki, as the Ministry lists them.
- Calcium
- 6.6 mg
- Iron
- 0.21 mg
- Potassium
- 88.4 mg
- Magnesium
- 7.7 mg
- Zinc
- 0.08 mg
- Vitamin C
- 36.6 mg
- Vitamin A
- 31.8 mcg
- Folate
- 9.5 mcg
These foods are close to salad, eggplant, spicy, Thailandi/Romanian, Miki in calories.
- Salad, fennel with lemon juice, with olive oil86 calories per 100 g
- Salad, carrot (fresh) with olive oil85 calories per 100 g
- Salad, corn with carrots, peppers and mayonnaise84 calories per 100 g
- Salad, beet, Miki87 calories per 100 g
- Salad, red cabbage with lemon juice and soy oil82 calories per 100 g
- Salad, red peppers, roasted, Achla/Strauss87 calories per 100 g
These are the questions people ask about the calories in salad, eggplant, spicy, Thailandi/Romanian, Miki.
How many calories are in salad, eggplant, spicy, Thailandi/Romanian, Miki?
100 grams of salad, eggplant, spicy, Thailandi/Romanian, Miki have 85 calories, according to the Ministry of Health's national nutrition table.
How many calories are in 50, 100 and 200 grams of salad, eggplant, spicy, Thailandi/Romanian, Miki?
50 grams have 43 calories, 100 grams have 85 and 200 grams have 170.
How much protein, fat and carbohydrates are in salad, eggplant, spicy, Thailandi/Romanian, Miki?
In 100 grams there are 0.9 g of protein, 5.3 g of fat and 8.1 g of carbohydrates, of which 6.8 g are sugars.
How many calories are in one tablespoon of salad, eggplant, spicy, Thailandi/Romanian, Miki?
The Ministry's table gives 24 grams for one tablespoon of salad, eggplant, spicy, Thailandi/Romanian, Miki, which is 20 calories.
The foods, their nutrients and their unit weights are the national nutrition table of the Ministry of Health, read on 5 November 2026. The figures are averages per 100 grams of the food as the table lists it.