There are 86 calories in 100 grams of salad, fennel with lemon juice, with olive oil.
This food is one entry in the Ministry of Health's national nutrition table.
How many calories are in a portion of salad, fennel with lemon juice, with olive oil?
A weight in grams, or one of the food's own units, works out the calories and nutrients of that portion.
- Calories
- 86
- Protein
- 1.1 g
- Fat
- 6.7 g
- Carbohydrates
- 4.1 g
- Sodium
- 214 mg
Salad, fennel with lemon juice, with olive oil comes in these common portions, with the calories of each.
| Portion | Weight | Calories | Protein | Fat | Carbohydrates |
|---|---|---|---|---|---|
| tablespoon | 18 g | 15 | 0.2 | 1.2 | 0.74 |
| teaspoon | 8 g | 7 | 0.09 | 0.54 | 0.33 |
| medium portion | 80 g | 69 | 0.88 | 5.4 | 3.3 |
100 grams of salad, fennel with lemon juice, with olive oil contain 1.1 grams of protein, 6.7 grams of fat and 4.1 grams of carbohydrates.
- Protein1.1 g
- Fat6.7 g
- Saturated fat0.98 g
- Carbohydrates4.1 g
- Sugars3.5 g
- Dietary fibre2.7 g
- Sodium214 mg
- Cholesterol0 mg
These vitamins and minerals are in 100 grams of salad, fennel with lemon juice, with olive oil, as the Ministry lists them.
- Calcium
- 43.9 mg
- Iron
- 0.75 mg
- Potassium
- 365 mg
- Magnesium
- 15.5 mg
- Zinc
- 0.19 mg
- Vitamin C
- 14.9 mg
- Vitamin A
- 24.7 mcg
- Folate
- 26.4 mcg
These foods are close to salad, fennel with lemon juice, with olive oil in calories.
- Salad, beet, Miki87 calories per 100 g
- Salad, eggplant, spicy, Thailandi/Romanian, Miki85 calories per 100 g
- Salad, carrot (fresh) with olive oil85 calories per 100 g
- Salad, red peppers, roasted, Achla/Strauss87 calories per 100 g
- Salad, corn with carrots, peppers and mayonnaise84 calories per 100 g
- Salad, green with crispy chicken, walnuts and olive oil-lemon dressing, McDonald's88 calories per 100 g
These are the questions people ask about the calories in salad, fennel with lemon juice, with olive oil.
How many calories are in salad, fennel with lemon juice, with olive oil?
100 grams of salad, fennel with lemon juice, with olive oil have 86 calories, according to the Ministry of Health's national nutrition table.
How many calories are in 50, 100 and 200 grams of salad, fennel with lemon juice, with olive oil?
50 grams have 43 calories, 100 grams have 86 and 200 grams have 172.
How much protein, fat and carbohydrates are in salad, fennel with lemon juice, with olive oil?
In 100 grams there are 1.1 g of protein, 6.7 g of fat and 4.1 g of carbohydrates, of which 3.5 g are sugars.
How many calories are in one tablespoon of salad, fennel with lemon juice, with olive oil?
The Ministry's table gives 18 grams for one tablespoon of salad, fennel with lemon juice, with olive oil, which is 15 calories.
The foods, their nutrients and their unit weights are the national nutrition table of the Ministry of Health, read on 5 November 2026. The figures are averages per 100 grams of the food as the table lists it.