There are 80 calories in 100 grams of salad, fruit, pear, banana, orange and apple, with added sugar.
This food is one entry in the Ministry of Health's national nutrition table.
How many calories are in a portion of salad, fruit, pear, banana, orange and apple, with added sugar?
A weight in grams, or one of the food's own units, works out the calories and nutrients of that portion.
- Calories
- 80
- Protein
- 0.8 g
- Fat
- 0.2 g
- Carbohydrates
- 18.3 g
- Sodium
- 1.2 mg
Salad, fruit, pear, banana, orange and apple, with added sugar comes in these common portions, with the calories of each.
| Portion | Weight | Calories | Protein | Fat | Carbohydrates |
|---|---|---|---|---|---|
| tablespoon | 19 g | 15 | 0.15 | 0.04 | 3.5 |
| teaspoon | 8 g | 6 | 0.06 | 0.02 | 1.5 |
100 grams of salad, fruit, pear, banana, orange and apple, with added sugar contain 0.8 grams of protein, 0.2 grams of fat and 18.3 grams of carbohydrates.
- Protein0.8 g
- Fat0.2 g
- Saturated fat0.04 g
- Carbohydrates18.3 g
- Sugars15.1 g
- Dietary fibre2.6 g
- Sodium1.2 mg
- Cholesterol0 mg
These vitamins and minerals are in 100 grams of salad, fruit, pear, banana, orange and apple, with added sugar, as the Ministry lists them.
- Calcium
- 19 mg
- Iron
- 0.24 mg
- Potassium
- 213 mg
- Magnesium
- 12.7 mg
- Zinc
- 0.09 mg
- Vitamin C
- 20.1 mg
- Vitamin A
- 4.8 mcg
- Folate
- 15.6 mcg
These foods are close to salad, fruit, pear, banana, orange and apple, with added sugar in calories.
- Salad, corn with mushrooms and mayonnaise81 calories per 100 g
- Salad, matbucha, spicy tomato and peppers, Tzabar79 calories per 100 g
- Salad, beet, with mayonnaise79 calories per 100 g
- Salad, eggplant, grilled, with tahini, homemade81 calories per 100 g
- Salad, carrot, cooked, Moroccan78 calories per 100 g
- Salad, green, small, with walnuts, vinaigrette dressing (energy-reduced), McDonald's81 calories per 100 g
These are the questions people ask about the calories in salad, fruit, pear, banana, orange and apple, with added sugar.
How many calories are in salad, fruit, pear, banana, orange and apple, with added sugar?
100 grams of salad, fruit, pear, banana, orange and apple, with added sugar have 80 calories, according to the Ministry of Health's national nutrition table.
How many calories are in 50, 100 and 200 grams of salad, fruit, pear, banana, orange and apple, with added sugar?
50 grams have 40 calories, 100 grams have 80 and 200 grams have 160.
How much protein, fat and carbohydrates are in salad, fruit, pear, banana, orange and apple, with added sugar?
In 100 grams there are 0.8 g of protein, 0.2 g of fat and 18.3 g of carbohydrates, of which 15.1 g are sugars.
How many calories are in one tablespoon of salad, fruit, pear, banana, orange and apple, with added sugar?
The Ministry's table gives 19 grams for one tablespoon of salad, fruit, pear, banana, orange and apple, with added sugar, which is 15 calories.
The foods, their nutrients and their unit weights are the national nutrition table of the Ministry of Health, read on 5 November 2026. The figures are averages per 100 grams of the food as the table lists it.