There are 205 calories in 100 grams of spread, olive oil based, 22% fat, Vicol.
This food is one entry in the Ministry of Health's national nutrition table.
How many calories are in a portion of spread, olive oil based, 22% fat, Vicol?
A weight in grams, or one of the food's own units, works out the calories and nutrients of that portion.
- Calories
- 205
- Protein
- 0 g
- Fat
- 20 g
- Carbohydrates
- 24.5 g
- Sodium
- 476 mg
Spread, olive oil based, 22% fat, Vicol comes in these common portions, with the calories of each.
| Portion | Weight | Calories | Protein | Fat | Carbohydrates |
|---|---|---|---|---|---|
| tablespoon | 15 g | 31 | 0 | 3 | 3.7 |
| teaspoon | 4.5 g | 9 | 0 | 0.9 | 1.1 |
100 grams of spread, olive oil based, 22% fat, Vicol contain 0 grams of protein, 20 grams of fat and 24.5 grams of carbohydrates.
- Protein0 g
- Fat20 g
- Saturated fat1.4 g
- Carbohydrates24.5 g
- Sugars0 g
- Dietary fibre0 g
- Sodium476 mg
- Cholesterol0 mg
These vitamins and minerals are in 100 grams of spread, olive oil based, 22% fat, Vicol, as the Ministry lists them.
- Calcium
- 16.5 mg
- Iron
- 0.42 mg
- Potassium
- 108 mg
- Magnesium
- 8.5 mg
- Zinc
- 0.12 mg
- Vitamin C
- 1.9 mg
- Folate
- 8.5 mcg
These foods are close to spread, olive oil based, 22% fat, Vicol in calories.
- Sauce, horseradish209 calories per 100 g
- Ketchup109 calories per 100 g
- Spread, mayonnaise type, from olive oil, 5% fat, Telma94 calories per 100 g
- Sauce, tartar211 calories per 100 g
- Spread, mayonnaise type, from canola oil, 5% fat, Telma94 calories per 100 g
- Spread, canola oil based, with added fiber, 22% fat, Vicol245 calories per 100 g
These are the questions people ask about the calories in spread, olive oil based, 22% fat, Vicol.
How many calories are in spread, olive oil based, 22% fat, Vicol?
100 grams of spread, olive oil based, 22% fat, Vicol have 205 calories, according to the Ministry of Health's national nutrition table.
How many calories are in 50, 100 and 200 grams of spread, olive oil based, 22% fat, Vicol?
50 grams have 103 calories, 100 grams have 205 and 200 grams have 410.
How much protein, fat and carbohydrates are in spread, olive oil based, 22% fat, Vicol?
In 100 grams there are 0 g of protein, 20 g of fat and 24.5 g of carbohydrates, of which 0 g are sugars.
How many calories are in one tablespoon of spread, olive oil based, 22% fat, Vicol?
The Ministry's table gives 15 grams for one tablespoon of spread, olive oil based, 22% fat, Vicol, which is 31 calories.
The foods, their nutrients and their unit weights are the national nutrition table of the Ministry of Health, read on 5 November 2026. The figures are averages per 100 grams of the food as the table lists it.