There are 51 calories in 100 grams of carambola (starfruit), cooked, with sugar.
This food is one entry in the Ministry of Health's national nutrition table.
How many calories are in a portion of carambola (starfruit), cooked, with sugar?
A weight in grams, or one of the food's own units, works out the calories and nutrients of that portion.
- Calories
- 51
- Protein
- 1.1 g
- Fat
- 0.3 g
- Carbohydrates
- 8.8 g
- Sodium
- 2 mg
Carambola (starfruit), cooked, with sugar comes in these common portions, with the calories of each.
| Portion | Weight | Calories | Protein | Fat | Carbohydrates |
|---|---|---|---|---|---|
| cup | 205 g | 105 | 2.3 | 0.61 | 18 |
100 grams of carambola (starfruit), cooked, with sugar contain 1.1 grams of protein, 0.3 grams of fat and 8.8 grams of carbohydrates.
- Protein1.1 g
- Fat0.3 g
- Saturated fat0.02 g
- Carbohydrates8.8 g
- Sugars8.9 g
- Dietary fibre3 g
- Sodium2 mg
- Cholesterol0 mg
These vitamins and minerals are in 100 grams of carambola (starfruit), cooked, with sugar, as the Ministry lists them.
- Calcium
- 3 mg
- Iron
- 0.09 mg
- Potassium
- 127 mg
- Magnesium
- 11 mg
- Zinc
- 0.13 mg
- Vitamin C
- 29.3 mg
- Vitamin A
- 3 mcg
- Folate
- 8 mcg
These foods are close to carambola (starfruit), cooked, with sugar in calories.
- Juice, grapefruit and orange, with added sugar, canned51 calories per 100 g
- Berries, frozen, unsweetened51 calories per 100 g
- Pineapple50 calories per 100 g
- Fruit salad, fresh or raw, (including citrus fruits)52 calories per 100 g
- Cherimoya (custard apple), raw, with skin and seeds49 calories per 100 g
- Raspberries, black, raw52 calories per 100 g
These are the questions people ask about the calories in carambola (starfruit), cooked, with sugar.
How many calories are in carambola (starfruit), cooked, with sugar?
100 grams of carambola (starfruit), cooked, with sugar have 51 calories, according to the Ministry of Health's national nutrition table.
How many calories are in 50, 100 and 200 grams of carambola (starfruit), cooked, with sugar?
50 grams have 26 calories, 100 grams have 51 and 200 grams have 102.
How much protein, fat and carbohydrates are in carambola (starfruit), cooked, with sugar?
In 100 grams there are 1.1 g of protein, 0.3 g of fat and 8.8 g of carbohydrates, of which 8.9 g are sugars.
How many calories are in one cup of carambola (starfruit), cooked, with sugar?
The Ministry's table gives 205 grams for one cup of carambola (starfruit), cooked, with sugar, which is 105 calories.
The foods, their nutrients and their unit weights are the national nutrition table of the Ministry of Health, read on 5 November 2026. The figures are averages per 100 grams of the food as the table lists it.