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There are 44 calories in 100 grams of celeriac, (celery root), cooked.

This food is one entry in the Ministry of Health's national nutrition table.

44
calories in 100 grams

All foods and their caloriesVegetables

How many calories are in a portion of celeriac, (celery root), cooked?

A weight in grams, or one of the food's own units, works out the calories and nutrients of that portion.

grams
Calories
44
Protein
1.6 g
Fat
0.3 g
Carbohydrates
7.7 g
Sodium
349 mg

100 grams of celeriac, (celery root), cooked contain 1.6 grams of protein, 0.3 grams of fat and 7.7 grams of carbohydrates.

  • Protein1.6 g
  • Fat0.3 g
  • Saturated fat0.08 g
  • Carbohydrates7.7 g
  • Sugars1.7 g
  • Dietary fibre1.9 g
  • Sodium349 mg
  • Cholesterol0 mg

These vitamins and minerals are in 100 grams of celeriac, (celery root), cooked, as the Ministry lists them.

Calcium
43 mg
Iron
0.7 mg
Potassium
283 mg
Magnesium
20 mg
Zinc
0.33 mg
Vitamin C
5.4 mg
Folate
5 mcg

These foods are close to celeriac, (celery root), cooked in calories.

These are the questions people ask about the calories in celeriac, (celery root), cooked.

How many calories are in celeriac, (celery root), cooked?

100 grams of celeriac, (celery root), cooked have 44 calories, according to the Ministry of Health's national nutrition table.

How many calories are in 50, 100 and 200 grams of celeriac, (celery root), cooked?

50 grams have 22 calories, 100 grams have 44 and 200 grams have 88.

How much protein, fat and carbohydrates are in celeriac, (celery root), cooked?

In 100 grams there are 1.6 g of protein, 0.3 g of fat and 7.7 g of carbohydrates, of which 1.7 g are sugars.

How much sodium is in celeriac, (celery root), cooked?

100 grams of celeriac, (celery root), cooked have 349 mg of sodium, according to the Ministry of Health's table.

The foods, their nutrients and their unit weights are the national nutrition table of the Ministry of Health, read on 5 November 2026. The figures are averages per 100 grams of the food as the table lists it.

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