There are 75 calories in 100 grams of cherimoya (custard apple), raw.
This food is one entry in the Ministry of Health's national nutrition table.
How many calories are in a portion of cherimoya (custard apple), raw?
A weight in grams, or one of the food's own units, works out the calories and nutrients of that portion.
- Calories
- 75
- Protein
- 1.6 g
- Fat
- 0.7 g
- Carbohydrates
- 14.7 g
- Sodium
- 7 mg
Cherimoya (custard apple), raw comes in these common portions, with the calories of each.
| Portion | Weight | Calories | Protein | Fat | Carbohydrates |
|---|---|---|---|---|---|
| small unit | 176 g | 132 | 2.8 | 1.2 | 25.9 |
| medium unit | 293 g | 220 | 4.7 | 2.1 | 43.1 |
| large unit | 547 g | 410 | 8.8 | 3.8 | 80.4 |
100 grams of cherimoya (custard apple), raw contain 1.6 grams of protein, 0.7 grams of fat and 14.7 grams of carbohydrates.
- Protein1.6 g
- Fat0.7 g
- Saturated fat0.23 g
- Carbohydrates14.7 g
- Sugars12.9 g
- Dietary fibre3 g
- Sodium7 mg
- Cholesterol0 mg
These vitamins and minerals are in 100 grams of cherimoya (custard apple), raw, as the Ministry lists them.
- Calcium
- 10 mg
- Iron
- 0.27 mg
- Potassium
- 287 mg
- Magnesium
- 17 mg
- Zinc
- 0.16 mg
- Vitamin C
- 12.6 mg
- Folate
- 23 mcg
These foods are close to cherimoya (custard apple), raw in calories.
These are the questions people ask about the calories in cherimoya (custard apple), raw.
How many calories are in cherimoya (custard apple), raw?
100 grams of cherimoya (custard apple), raw have 75 calories, according to the Ministry of Health's national nutrition table.
How many calories are in 50, 100 and 200 grams of cherimoya (custard apple), raw?
50 grams have 38 calories, 100 grams have 75 and 200 grams have 150.
How much protein, fat and carbohydrates are in cherimoya (custard apple), raw?
In 100 grams there are 1.6 g of protein, 0.7 g of fat and 14.7 g of carbohydrates, of which 12.9 g are sugars.
How many calories are in one medium unit of cherimoya (custard apple), raw?
The Ministry's table gives 293 grams for one medium unit of cherimoya (custard apple), raw, which is 220 calories.
The foods, their nutrients and their unit weights are the national nutrition table of the Ministry of Health, read on 5 November 2026. The figures are averages per 100 grams of the food as the table lists it.